Switch4Good show

Switch4Good

Summary: Do you want to live a healthier and more robust life? The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to them. Because health isn’t accurately measured by the circumference of your waist or how much you can bench press- true vitality is measured by how you feel, not just physically but deep within. Olympic medalist Dotsie Bausch alongside Baywatch actress and certified health coach, Alexandra Paul, take listeners of all ages on a journey to optimal health and stamina through plant based eating. Dotsie and Alexandra, who both fought back from severe food addictions in their twenties, interview expert nutritionists, pro athletes, innovative thought leaders, physicians and plant-based celebrities. Through their stories, you’ll learn how to optimize your health and pave a path for a more meaningful life. So get inspired and join the Switch4Good revolution.

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Podcasts:

 Anti-Aging Secrets from Chef Babette Davis | File Type: audio/mpeg | Duration: 01:01:28

Anti-Aging Secrets from Chef Babette Davis

 FLASHBACK FRIDAY - Get Plant Strong with Rip Esselstyn | File Type: audio/mpeg | Duration: 01:19:53

FLASHBACK FRIDAY - Get Plant Strong with Rip Esselstyn

 Find Your Inner Water Tiger with SriMu Founder Julie Piatt | File Type: audio/mpeg | Duration: 01:10:17

Find Your Inner Water Tiger with SriMu Founder Julie Piatt

 Weapons of Mass Distraction with Dr. Nidhi Gupta | File Type: audio/mpeg | Duration: 01:01:41

Weapons of Mass Distraction with Dr. Nidhi Gupta

 Plant Built Bodybuilder Dani Taylor on Fat Loss & Diet | File Type: audio/mpeg | Duration: 01:23:00

Plant Built Bodybuilder Dani Taylor on Fat Loss & Diet

 Be a Plant-Based Woman Warrior with Ann and Jane Esselstyn! | File Type: audio/mpeg | Duration: 01:12:52

Be a Plant-Based Woman Warrior with Ann and Jane Esselstyn!

 Listener Stories of Weight Loss, Health Regained and Saving Animals | File Type: audio/mpeg | Duration: 01:10:45

Listener Stories of Weight Loss, Health Regained and Saving Animals

 A Session with Dotsie’s therapist, KRS Edstrom | File Type: audio/mpeg | Duration: 01:13:52

A Session with Dotsie’s therapist, KRS Edstrom

 Break Free from Food Addiction with Dr. Susan Peirce Thompson | File Type: audio/mpeg | Duration: 01:10:18

Break Free from Food Addiction with Dr. Susan Peirce Thompson

 FLASHBACK FRIDAY - Breasts, Sex & Food with Dr. Kristi Funk | File Type: audio/mpeg | Duration: 01:09:34

FLASHBACK FRIDAY - Breasts, Sex & Food with Dr. Kristi Funk

 Healing Addiction through Meditation with Monk Coleman | File Type: audio/mpeg | Duration: 01:12:41

Healing Addiction through Meditation with Monk Coleman

 Why Wall Street Loves Investing in Plants with Elysabeth Alfano | File Type: audio/mpeg | Duration: 59:52

Why Wall Street Loves Investing in Plants with Elysabeth Alfano

 How to Create Change with NYT Bestselling Author Wayne Pacelle | File Type: audio/mpeg | Duration: 01:22:18

How to Create Change with NYT Bestselling Author Wayne Pacelle

 Environmentalist Ocean Robbins On Gratitude Practices, Regenerative Ag And Overcoming Challenges | File Type: audio/mpeg | Duration: 01:24:17

Environmentalist Ocean Robbins On Gratitude Practices, Regenerative Ag And Overcoming Challenges

 How to Get a Good Gut with Dietitian Desiree Nielsen | File Type: audio/mpeg | Duration: 01:06:20

How to Get a Good Gut with Dietitian Desiree Nielsen

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