Switch4Good
Summary: Do you want to live a healthier and more robust life? The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to them. Because health isn’t accurately measured by the circumference of your waist or how much you can bench press- true vitality is measured by how you feel, not just physically but deep within. Olympic medalist Dotsie Bausch alongside Baywatch actress and certified health coach, Alexandra Paul, take listeners of all ages on a journey to optimal health and stamina through plant based eating. Dotsie and Alexandra, who both fought back from severe food addictions in their twenties, interview expert nutritionists, pro athletes, innovative thought leaders, physicians and plant-based celebrities. Through their stories, you’ll learn how to optimize your health and pave a path for a more meaningful life. So get inspired and join the Switch4Good revolution.
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- Artist: Dotsie Bausch and Alexandra Paul
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Podcasts:
159 - Weight Loss Success Story with Alishea Basson
158 - New Year Detox with Conscious Living TV Hosts Bianca and Michael Alexander
157 - From Spy to Ultra-racer with Leah Goldstein
156 - Rich Roll: Changing, Growing, Thriving
FLASHBACK FRIDAY - From Addict to Running Man with Charlie Engle
155 - Your Questions Answered by Dietitian James Marin
154 - Food is Climate with Author Glen Merzer
153 - How Trauma Leads to Disordered Eating with Dr. Carolyn Ross
152 - Revolutionize Your Gut with Gastroenterologist and Author Dr. Alan Desmond
FLASHBACK FRIDAY - The Pleasure Trap with Dr. Jen Howk
151 - Meet NYC’s New Vegan Mayor, Eric Adams
150 - Evacuating Afghanistan with Animal Hero Pen Farthing
149 - Part 2 : How to Fight Heart Disease with Cardiologist Dr. Monica Aggarwal
148 - Part 1 : Body on Fire: How to Fight Inflammation with Cardiologist Dr. Monica Aggarwal
FLASHBACK FRIDAY - Great Health on the Nutritarian Diet with Dr. Joel Fuhrman
