The 1000 Hours Outside Podcast
Summary: Childhood is finite at just shy of 9.5 million minutes. We only get one shot at it. One of the biggest decisions we make is how we will use that time. Research has confirmed time and time again that what children are naturally and unabashedly drawn to, unrestricted outside play, contributes extensively to every area of childhood development. The importance here cannot be understated. Every year we aim to match nature time with the average amount of American kid screen time (which is currently 1200 hours per year). Have a goal. Track your time outside. Take back childhood. Inspire others.
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- Artist: Ginny Yurich
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Podcasts:
1KHO 113: The Digital Substitute: Can Technology Replace our Most Valuable Relationships? | Andy Crouch, The Life We're Looking For
1KHO 112: Let the Mothers Go Out to Play! | Leah Boden, Modern Miss Mason
1KHO 111: How to Make it Past Quitter's Day | Jon Acuff, Finish: Give Yourself the Gift of Done
1KHO 110: We Should Adventure Whenever We Can | Adelaide Olguin, TalkBox.Mom
1KHO 109: We are Critically Fun Starved | Michael Rucker, Ph.D. - The Fun Habit
IKHO 108: Does This Year Matter? Then Use It. | Alastair Humphreys, The Doorstep Mile
1KHO 107: The Greater Culture is on a Sedentary Trajectory | Katy Bowman, Move Your DNA
1KHO 106: Pave Highways in a Child's Brain Through Nature Play | Kim Wilson, Nature's Path O.T.
1KHO 105: Letting Go of the Burden We Carry | Kirk Martin, Calm Parenting Podcast
1KHO 104: When Was the Last Time You Did Something for the First Time? | Glen Anderson, Youth Wilderness Experiences
1KHO 103: 84% of Parents Feel Rushed Every Day | Merissa A. Alink, Living Slower
1KHO 102: Why Creativity Matters in our Broken World | Rachel Marie Kang, Let There Be Art
1KHO 101: All About Rucking | Emily McCarthy, Cofounder of Go Ruck and Jaala Shaw, Tribe Kids
1KHO 100: 10 Must-Read Books for 2023 | Ginny Yurich, Founder of 1000 Hours Outside
1KHO 99: Make Nature Your Default | Penny Whitehouse, Mother Natured and The Muddy Chef Co-Author
