The 1000 Hours Outside Podcast
Summary: Childhood is finite at just shy of 9.5 million minutes. We only get one shot at it. One of the biggest decisions we make is how we will use that time. Research has confirmed time and time again that what children are naturally and unabashedly drawn to, unrestricted outside play, contributes extensively to every area of childhood development. The importance here cannot be understated. Every year we aim to match nature time with the average amount of American kid screen time (which is currently 1200 hours per year). Have a goal. Track your time outside. Take back childhood. Inspire others.
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- Artist: Ginny Yurich
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Podcasts:
1KHO 8: Interview with "America's Worst Mom" I Lenore Skenazy I The 1000 Hours Outside Podcast - S2 E2
1KHO 7: Lux, Lumens, Sunlight, & Sleep I W. Chris Winter, MD I The 1000 Hours Outside Podcast - S2 E1
1KHO 6: Nature Time and the Vestibular Sense
1KHO 5: Connecting as a Couple When You Can't Date Your Spouse
1KHO 4: Nature Play & Socialization
1KHO 3: The Origin of 1000 Hours Outside
1KHO 2: Tips for Spending Time Outside During the Winter
1KHO 1: Time in Nature Contributes to Increased Academic Success
