The 1000 Hours Outside Podcast
Summary: Childhood is finite at just shy of 9.5 million minutes. We only get one shot at it. One of the biggest decisions we make is how we will use that time. Research has confirmed time and time again that what children are naturally and unabashedly drawn to, unrestricted outside play, contributes extensively to every area of childhood development. The importance here cannot be understated. Every year we aim to match nature time with the average amount of American kid screen time (which is currently 1200 hours per year). Have a goal. Track your time outside. Take back childhood. Inspire others.
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- Artist: Ginny Yurich
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Podcasts:
1KHO 23: You’re Not Stuck with the Brain You Were Born With: John Muir Laws Talks Nature Journaling, Dyslexia, Growth Mindset, Ukulele, and more! | John Muir Laws | The 1000 Hours Outside Podcast - S2 E17
1KHO 22: Moving Grief and Trauma Out of the Body through Movement and Nature | Actress Nikki DeLoach | The 1000 Hours Outside Podcast - S2 E16
1KHO 21: A Kaleidoscope of Sensory Pleasures and Forgotten Childhood Treasures are Found in the Garden | Sharon Lovejoy, Roots, Shoots, Buckets & Boots | The 1000 Hours Outside Podcast - S2 E15
1KHO 20: Play is the Main Occupation of Children | Angela Hanscom, Balanced and Barefoot | The 1000 Hours Outside Podcast - S2 E14
1KHO 19: The 8 Great Smarts: Discovering and Nurturing Your Child's Intelligences | Dr. Kathy Koch, Celebrate Kids | The 1000 Hours Outside Podcast - S2 E13
1KHO 18: Everybody is Looking for Help to be Happier | Andrew Pudewa, Founder of The Institute for Excellence in Writing | The 1000 Hours Outside Podcast - S2 E12
1KHO 17: Using Time in Nature to Quiet Our To-Do Lists | Lauren Betzing, Heartflow Kids | The 1000 Hours Outside Podcast - S2 E11
1KHO 16: The Power of the Multigenerational Family - Interview with John Hannigan, executive director of Celebrate Kids | The 1000 Hours Outside Podcast - S2 E10
1KHO 15: Every Function of Your Body is Continually Responding to Nature. Learn about the Power of Full Spectrum Sunlight with Dr. Jacob Liberman | The 1000 Hours Outside Podcast - S2 E9
1KHO 14: Connecting Moments of Boredom and Running Wild in the Woods to Great Storytelling | Interview with Author S.D. Smith | The 1000 Hours Outside Podcast - S2 E8
1KHO 13: Multitasking Reduces Cognitive Capacity to that of an Eight Year Old | Tom Kersting | The 1000 Hours Outside Podcast - S2 E7
1KHO 12: Different Types of Weather Instill Resilience & Grit in Kids | Linda Akeson McGurk I The 1000 Hours Outside Podcast - S2 E6
1KHO 11: When School Wasn't Such a Big Deal, Interview with Dr. Peter Gray
1KHO 10: Technology Training Wheels - Intentionally Introducing Technology in Steps | Anne Marie McDonald w/Gabb Wireless | The 1000 Hours Outside Podcast - S2 E4
1KHO 9: Bare feet, Movement Hunger, and a Home with No Furniture I Katy Bowman I The 1000 Hours Outside Podcast - S2 E3
