Save Your Sanity - Help for Toxic Relationships show

Save Your Sanity - Help for Toxic Relationships

Summary: The Save Your Sanity podcast offers episodes filled with the expert insights, validation, strategies, and support you need to recognize, manage, and recover from relationships with the relentlessly difficult, toxic--and often disturbing--people host, Dr. Rhoberta Shaler, calls Hijackals®. Invaluable help to stop the second-guessing, undermining, and crazy-making traits, patterns, and cycles you have encountered. Understand the ways, whys, and hows that verbal abuse, emotional abuse, and spiritual abuse affect you over time. Whether the Hijackal is a partner, parent, ex, or colleague, what you will learn here will strengthen and empower you to step up, speak up, and stand up for yourself in healthy, assertive ways. Many Hijackals have behaviors that are consider the same as those who are diagnoses as narcissists, borderlines, psychopaths, sociopaths, and histrionic personality disorder.These insights will help you to make the changes--and good decisions--to move from pain to power, and that's exactly what you want to do! Listen now. Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. See acast.com/privacy for privacy and opt-out information.

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  • Artist: Rhoberta Shaler, PhD
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Podcasts:

 Tips for Divorcing a Hijackal® When Children are Involved - Dr. Rhoberta Shaler | File Type: audio/mpeg | Duration: 11:37

When you considering divorcing a toxic person, or when you ARE divorcing a #Hijackal, and you have children, there are many considerations that might be important in other divorces.#Hijackals MUST win. They don't really want the children as much as they want to have control over whether or not you have them. And, of course, they want control over the children, too. People--you and the children, in particular--are what we call "supply" to Hijackals. You supply them with validation, attention, interest, and all other things each one needs to feel large and in charge.Whether you say you're leaving, or a Hijackal is discarding you, that #Hijackal still want to control the situation in every way possible.When you have children, there are very specific things that are different and MUST be considered.Aside from the co-parenting, there are other details its important to stay mindful and aware of when divorcing a Hijackal and you share children. Protecting your children's emotional and mental health needs to be top of the list in this process.Want to work with Dr. Shaler? Introductory session for new clients, $97 --------------------------------------------------------------I WANT TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT TO DO ABOUT IT!Learn more, share, ask questions, and feel more powerful within yourself and your relationships.Join my Optimize Circles now.Discussion groups safely off social media + videos + articles + webinars + 21 Steps to Empowering Emotional Savvy personal home study program delivered by email + group Ask Me Anything Calls with me.WOW! Join now. OptimizeCircles.com  Only $5 for the first month at any level.----------------------------------------------------------------------Good tips for knowing what to do and how to respond.CONNECT WITH DR. RHOBERTA SHALER:Website: TransformingRelationship.comPodcasts: RelationshipHelpNetwork.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerInstagram: Instagram.com/DrRhobertaShalerPinterest: Pinterest.com/TheRelationshipHelpDoctor#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. See acast.com/privacy for privacy and opt-out information.

 Kids & Hijackal® Co-Parents: How to Cope | File Type: audio/mpeg | Duration: 12:26

What You Need To Do For Your Kids When Co-Parenting With A Hijackal® Ex! A #Hijackal parent is not benign: s/he affects the way your children see themselves and think about themselves. The #Hijackal parent models behavior for children long before the child even has language. Your children have already seen too much, right?You've left, and removed yourself from the day-to-day influence of the Hijackal. Only problem with that is that your children have to go to the Hijackal's house and you have no idea what s/he is saying or doing to your kids!On top of that uncertainty, you have to uphold the condition that most divorces in the US contain: you promise to not speak badly of the other parent to the child. Most #Hijackals ignore that. Best if you don't, though.When the children tell you about what's going on at the other house, and how they feel about it, validate the children's feelings, and support them to view things in healthy ways.So much to learn about coparenting with a #narcissist or other kind of Hijackal, and today's episode will help.Want to work with Dr. Shaler? Introductory session for new clients, $97 CONNECT WITH DR. RHOBERTA SHALER:Website: TransformingRelationship.comPodcasts: RelationshipHelpNetwork.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerInstagram: Instagram.com/DrRhobertaShalerPinterest: Pinterest.com/TheRelationshipHelpDoctor#coparentingwithanarcissist #coparentingdifficulties #coparenting #coparentingwithahijackal#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. See acast.com/privacy for privacy and opt-out information.

 BONUS Q & A Should I take my Hijackal partner back again? Dr. Rhoberta Shaler | File Type: audio/mpeg | Duration: 5:42

You parted ways with a toxic partner, a #Hijackal, maybe a narcissist. And, now s/he has come back, promising to be different and professing undying love? Or, you were discarded by a toxic partner.And, now you're lonely and hurting, and thinking that maybe it was all that bad?You're thinking of apologizing for nothing you did wrong because you're trauma-bonded. You know the answer is a flat-out "NO!" but I know that's not always easy to pull off.Today's episode gives you some quick tips to keep your clarity and stick with your original decision and stay alone. Want to work with Dr. Shaler? Introductory session for new clients, $97 \Good tips for knowing what to do and how to respond.CONNECT WITH DR. RHOBERTA SHALER:Website: TransformingRelationship.comPodcasts: RelationshipHelpNetwork.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerInstagram: Instagram.com/DrRhobertaShalerPinterest: Pinterest.com/TheRelationshipHelpDoctor#shouldItakehimback #shouldItakeherback #takinganarcissistback #relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. See acast.com/privacy for privacy and opt-out information.

 BONUS Q&A: How to Stop Second-Guessing Yourself Dr. Rhoberta Shaler | File Type: audio/mpeg | Duration: 8:00

#Hijackals, those relentlessly difficult, toxic people, want you to feel unsure of yourself. Keeping you on guard and off balance gives them a sense of power and control. I'm sure you don't want to give another person power and control over: who you are how you are what you do what you think what you feel what you need what you want and what you remember. Am I right? I'm sure I am. You're an adult and you deserve to be in a relationship that is equal, reciprocal, and mutual. Anything less than that is not healthy enough.Not only do #Hijackals make you second-guess yourself, they put you down, wear you down, and tear you down...until you say "No more!" Today's episode is a good start.Want to work with Dr. Shaler? Introductory session for new clients, $97 CONNECT WITH DR. RHOBERTA SHALER:Website: TransformingRelationship.comPodcasts: RelationshipHelpNetwork.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerInstagram: Instagram.com/DrRhobertaShalerPinterest: Pinterest.com/TheRelationshipHelpDoctor#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. See acast.com/privacy for privacy and opt-out information.

 BONUS: What is Passive-Aggressive Behavior, Really? Dr. Rhoberta Shaler | File Type: audio/mpeg | Duration: 6:45

Passive-aggressive behavior will drive you slowly round the bend! Foot-dragging, procrastinating, truth-evading behaviors! Crazy-making! Passive-aggressive people are often fearful of telling their truth the first time out. They will tell you what you want to hear in the moment, and then, when they don't follow through, they try and blame you for it. Crazy-making! I've written a few books on #passive aggression and I invite you to have a look here on my Amazon page: https://www.amazon.com/s?k=%22rhoberta+shaler%22&crid=2XI4F84XB7QS3&qid=1577601563&sprefix=human+design%2Caps%2C504&ref=sr_pg_1Want help from Dr. Shaler? Introductory session for new clients, $97 CONNECT WITH DR. RHOBERTA SHALER:Website: TransformingRelationship.comPodcasts: RelationshipHelpNetwork.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerInstagram: Instagram.com/DrRhobertaShalerPinterest: Pinterest.com/TheRelationshipHelpDoctor#passiveaggression #passiveaggressive #passiveaggressivebehavior #whatispassiveaggressive #relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. See acast.com/privacy for privacy and opt-out information.

 BONUS: How Can I Learn to Trust ? Part 2 Dr. Rhoberta Shaler | File Type: audio/mpeg | Duration: 8:01

Trust often seems impossible, but trust is absolutely necessary for a relationship to be successful. It's important to be able to calibrate your level of trust within a relationship consciously. Today, I'm using a example of how trust became a major issue in a mediation within a corporate team. Imagine how that translates into a love relationship. All the denial in the world cannot cover up the effects of a lack of trust.Are you able to trust yourself?Are you able to trust your partner? Are you even willing to trust your partner? How do you learn to trust. Listen in. Want to work with Dr. Shaler? Introductory session for new clients, $97 CONNECT WITH DR. RHOBERTA SHALER:Website: TransformingRelationship.comPodcasts: RelationshipHelpNetwork.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerInstagram: Instagram.com/DrRhobertaShalerPinterest: Pinterest.com/TheRelationshipHelpDoctor#abilitytotrust #willingnesstotrust #knowingwhentotrust #livingindenial #relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. See acast.com/privacy for privacy and opt-out information.

 Divorcing a Hijackal® Tips | File Type: audio/mpeg | Duration: 9:54

There are big, sometimes scary and nerve-wracking, steps involved in divorcing anyone. Going through that opposite a Hijackal can be even more treacherous. You need to have all the information... and all the strategies... at your fingertips. Watch for more installments of this feature.Want to work with Dr. Shaler? Introductory session for new clients, $97 \CONNECT WITH DR. RHOBERTA SHALER:Website: ForRelationshipHelp.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerInstagram: Instagram.com/DrRhobertaShalerYouTube: YouTube.com/ForRelationshipHelp#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest 

 BONUS Q&A How to reduce the conflict and craziness in a relationship Dr. Rhoberta Shaler | File Type: audio/mpeg | Duration: 8:02

Is conflict something to be avoided? Are you uncomfortable around conflict?How do you know when to confront? Will you confront a difficulty head-on?What about when someone's behavior is crazy-making, or someone's behavior is confusing? What about when you're with a toxic person, when you're with a #Hijackal? Today's answer is to a question about setting boundaries with a person who is always blaming? #Hijackals make everything your fault. #Hijackals see you as prey. You're not. Good tips for knowing what to do and how to respond. Want to work with Dr. Shaler? Introductory session for new clients, $97 CONNECT WITH DR. RHOBERTA SHALER:Website: TransformingRelationship.com Podcasts: RelationshipHelpNetwork.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerInstagram: Instagram.com/DrRhobertaShalerPinterest: Pinterest.com/TheRelationshipHelpDoctor #relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. See acast.com/privacy for privacy and opt-out information.

 BONUS: How Can I Learn to Trust? - Part 1 Dr. Rhoberta Shaler | File Type: audio/mpeg | Duration: 4:56

How do you learn to trust? How did you learn when you were young?Were you able to trust when young?Who did you trust? All the answers to those questions can be basic to how you trust others now. And, to your ability to trust yourself, too!If you've been with a difficult person, a toxic person, your ability to trust and your willingness to trust will need some attention. Today's BONUS episode is a start.Want to work with Dr. Shaler? Introductory session for new clients, $97 CONNECT WITH DR. RHOBERTA SHALER:Website: TransformingRelationship.comPodcasts: RelationshipHelpNetwork.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerInstagram: Instagram.com/DrRhobertaShalerPinterest: Pinterest.com/TheRelationshipHelpDoctor#trustyourself #trustothers #trustwhendating #howtotrust #whocanItrust#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. See acast.com/privacy for privacy and opt-out information.

 BONUS: Q&A I've ended my relationship, now what? | File Type: audio/mpeg | Duration: 9:59

It's often a relief to be away from a toxic person, a #Hijackal. And, it's often totally terrifying to think of dating after you've left. In this BONUS session, I share some best next steps to consider when you're putting yourself back out in the dating world. It's important to know these things so that you can keep yourself safe while dating, to keep your heart safe while dating...especially after a toxic person. When you have been with a toxic person--or, were raised by one--you may know your "picker" is untrustworthy, or at least think it may be. You don't trust yourself to choose. You don't trust others are safe to be with, emotionally or any other way. Here's a few insights that can help you date after leaving a toxic person. Want to work with Dr. Shaler? Introductory session for new clients, $97 \CONNECT WITH DR. RHOBERTA SHALER:Website: TransformingRelationship.com Podcasts: RelationshipHelpNetwork.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerInstagram: Instagram.com/DrRhobertaShalerPinterest: Pinterest.com/TheRelationshipHelpDoctor #datingafterleaving #datingafteratoxicperson #trustyourselftodate #trustothersaresafetodate #relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. See acast.com/privacy for privacy and opt-out information.

 BONUS: Why am I afraid of my husband's anger? I'm walking on eggshells. still | File Type: audio/mpeg | Duration: 12:46

Ever feel that you are walking on eggshells, waiting for the other show to drop, or becoming hypervigilant? Those things happen when you're raised by, or around one of the relentlessly difficult, toxic people I call #Hijackals®! Listeners can submit questions for me at SUBMIT. I'll answer them in a BONUS episode of Save Your Sanity, or on a video on my channel at YouTube! You don't want to--nor should you have to--feel nervous or anxious around certain people. Learn to handle them, or learn to leave them. Only you will know which is best in each circumstance, in each relationship.I share my thoughts on this topic, and how to reduce anxiety and stress around difficult people today.Want to work with Dr. Shaler? Introductory session for new clients, $97 CONNECT WITH DR. RHOBERTA SHALER:Website: TransformingRelationship.comPodcasts: RelationshipHelpNetwork.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerInstagram: Instagram.com/DrRhobertaShalerPinterest: Pinterest.com/TheRelationshipHelpDoctor#walkingoneggshells #beinghypervigilant #anxiety #chronicanxiety#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest #toxicpeopleSupport this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. See acast.com/privacy for privacy and opt-out information.

 Who's Endearing or Endangering When You're Up Close and Personal? | File Type: audio/mpeg | Duration: 12:55

Propinquity? Are you familiar with that word? It means "the state of being close to someone or something." You can be in someone's orbit, or in their presence.You can be passing in the night or close.One things for sure you want, though, is that you and that person are safe to be around, right?Are you endearing or endangering? Is that other person pretending to be endearing but it really endangering?So important to know.You need to read people well, and today's episode will add some clues and cues for you.Want to work with Dr. Shaler? Introductory session for new clients, $97 --------------------------------------------------------------I WANT TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT TO DO ABOUT IT!Learn more, share, ask questions, and feel more powerful within yourself and your relationships.Join my Optimize Circles now.Discussion groups safely off social media + videos + articles + webinars + 21 Steps to Empowering Emotional Savvy personal home study program delivered by email + group Ask Me Anything Calls with me.WOW! Join now. OptimizeCircles.com  Only $5 for the first month at any level.----------------------------------------------------------------------CONNECT WITH DR. RHOBERTA SHALER:Website: TransformingRelationship.comPodcasts: RelationshipHelpNetwork.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerInstagram: Instagram.com/DrRhobertaShalerPinterest: Pinterest.com/TheRelationshipHelpDoctor#propinquity #endearingbehavior #endangeringbehavior #unsafetobearound #checkyourrelationship#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. See acast.com/privacy for privacy and opt-out information.

 When work becomes a place you want to avoid | File Type: audio/mp3 | Duration: 11:21

Want to work with Dr. Shaler? Introductory session for new clients, $97 \CONNECT WITH DR. RHOBERTA SHALER:Website: ForRelationshipHelp.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerInstagram: Instagram.com/DrRhobertaShalerYouTube: YouTube.com/ForRelationshipHelp#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest 

 How To Handle Bullies At Work | File Type: audio/mpeg | Duration: 13:50

Do you recognize a bully at work? Do you make excuses for their behavior, justify it? How long have you been doing that? What can you do about it? Depending on your background and experience, you may or may not feel comfortable actually handling a bully at work. You may have learned to passively put up with one. Or, you may actually be afraid of them.You want to feel comfortable about being assertive with a bully at work, right?Today's episode gives you insights into exactly that.Becoming assertive with a bully at work may take confidence and strength, but it sure beats not wanting to go to work!Learn a few things about how to speak up and set boundaries with bullies at work.Want to work with Dr. Shaler? Introductory session for new clients, $97 CONNECT WITH DR. RHOBERTA SHALER:Website: TransformingRelationship.comPodcasts: RelationshipHelpNetwork.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerInstagram: Instagram.com/DrRhobertaShalerPinterest: Pinterest.com/TheRelationshipHelpDoctorYouTube: YouTube.com/ForRelationshipHelp#handlingbullies #handlingbulliesatwork #bulliesatwork #beassertivewithbullies #workplaceconflict#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. See acast.com/privacy for privacy and opt-out information.

 5 Ways to Recognize Passive-Aggressive Behavior | File Type: audio/mpeg | Duration: 12:22

Today's Save Your Sanity Podcast: Help for Handling Hijackals®from Dr. Rhoberta Shaler, The Relationship Help Doctor Passive-aggressive behavior is frustrating, infuriating, and frankly...unfair!And, passive-aggressive behavior is sneaky! In fact, so sneaky that you're often caught up in thinking that it actually makes some sense...at first, or for a while. Then, it dawns on you: Something's not right with this but I can't quite put my finger on it.Passive-aggressive behavior is undermining. In the moment, and in the aftermath, your head spins. You wonder if you were the one who made a mistake. It's crazy-making!So, today, Dr. Shaler offers you five ways to watch for that passive-aggressive behavior shows up. You can then recognize it more easily.BUT, it's never very helpful to tell another person that their behavior is passive-aggressive. It's highly unlikely to get you anywhere good. Learn why.Listen to this short podcast and learn how to listen for passive-aggressive stuff coming at you, and well as from you. It can be tricky!Oh, Dr. Shaler has also written two books to give you even more insights, strategies, and skills:Stop! That's Crazy-Making! How to Quit Playing the Passive-Aggressive Game The Hijackal Trap: The Hidden Anger of Passive-AggressionAvailable at Amazon along with her other books.TAKE DR. SHALER'S FREE PASSIVE-AGGRESSIVE CHECKLIST HERE! Find out what's up for sure.Want to work with Dr. Shaler? Introductory session for new clients, $97 \Good tips for knowing what to do and how to respond.CONNECT WITH DR. RHOBERTA SHALER:Website: TransformingRelationship.comPodcasts: RelationshipHelpNetwork.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerInstagram: Instagram.com/DrRhobertaShalerPinterest: Pinterest.com/TheRelationshipHelpDoctorWant to work with Dr. Shaler? Introductory session for new clients, $97 #passiveaggressive #passiveaggression #annoyingpeople #toomuchprocrastination #toomuchforgetting #relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #systemicabuse #sexualabuse #physicalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. See acast.com/privacy for privacy and opt-out information.

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