FRENCH YOURSELF TV PODCAST - SHARKPROD Content production

If I wanted to follow eating rules I'd be in F*cking JAIL ! On this episode I discuss my love for Intermittent fasting, and how It all makes perfect French-Sense, while I go into le french BreakFAST talk. I will introduce you to your GREMLIN hormone (GHRELIN) and explain why she sucks ! I reminisce on the last time I journaled, because let’s be honest last time I had a f*cking journal was to talk about my first kiss, not log my food intake. Awareness october, and how you can support the PINK cause, she also picks a few of your insta questions for me to answer. I remind you a few things about INTERMITTENT FASTING: like don't be an intermittent asshole, it's not Yom Kippur ! Hoping this longer EPISODE will FRENCH-IZE you a bit more ! Show Notes: Follow Ingrid on Instagram at instagram.com/Ingriddelamarekenny Follow THE METHOD® Instagram.com/themehodmc.com Find our Simply INULIN by THE METHOD®|THE BODY and INULIN SHOT NECKLACE at shop.themethodmc.com Do THE METHOD Free FLASH WORK-OUTS — no equipment needed Flash-Workout # 1 https://vimeo.com/250033415/a161c4a0f9 Flash-Workout #2 https://vimeo.com/254216501/8983e725b8 You can workout with THE METHOD ORIGINAL MASTER SESSIONS from the comfort of your home ANYWHERE ANYTIME by subscribing to the monthly membership at virtual.themethodmc.com You can leave us a voice message with questions or comments we may future on the next episode here:https://anchor.fm/pardonmyfrench

Anti-diet, stop counting calories, you ain’t no accountant. The French got it figured out, linger, chew and drink wine. Salad isn’t a main course, if I wanted to chew on salad on a daily I’d be a freaking cow, thanks very much! Recorded live in MONACO, this solo episode is the very first one and will go down in history probably as the worst. Let’s say Ingrid Is getting her toes wet at podcasting ...