The Confidence Podcast  show

The Confidence Podcast

Summary: The Confidence Podcast is the podcast for women who struggle with perfectionism, self-doubt, and a self-critical voice. If you know you have potential and purpose, but you still secretly feel like you're behind, not enough, or even an impostor, then this podcast is for you. In each episode, world-renown Confidence Coach Trish Blackwell will teach you how to live confidently and courageously as the woman God created you to be. This podcast is your weekly resource to train your thoughts, take them captive, and use them to help you live with joy, abundance, peace, power, and, of course, confidence. Get FREE instant access to the Confidence Masterclass to learn exactly how to have more confidence with the 3-part "Confidence Formula" at www.trishblackwell.com/freeclass.

Podcasts:

 #177: LIVING ON PURPOSE | File Type: audio/mpeg | Duration: 30:17

Fit4Mom Founder and CEO Lisa Druxman shares major insight on how she launched a successful company, raised a family & lived on purpose all at the same time. Get the full show notes >>> www.trishblackwell.com/177

 #176: LETTING GO OF CONTROL | File Type: audio/mpeg | Duration: 32:12

Letting go of things you cannot control can be the most freeing decisions of surrender in your life. Learn to let go and focus on what you can control. Get the full show notes >>> www.trishblackwell.com/176

 #175: PERFECTIONISM BE GONE | File Type: audio/mpeg | Duration: 42:02

Kick perfectionism to the curb & start really living life with these proclamations and confidence strategies to make perfectionism be gone for good.#podcast Get the full show notes >>> www.trishblackwell.com/175

 #174: CONFIDENCE HABITS | File Type: audio/mpeg | Duration: 35:04

Confidence is a habit, and comes from consistency. Create confidence within yourself with these unexpected ways to make confidence a habit. #podcast Get the full show notes >>> www.trishblackwell.com/174

 #173: FIND YOUR WAY THROUGH FEAR | File Type: audio/mpeg | Duration: 45:25

Episode #173 of Confidence on the Go - learn how to be brave and fight through fear so that you can find your way through fear and into love in all things. Get the full show notes >>> www.trishblackwell.com/172

 #172: DUMPING THE EMOTIONAL BAGGAGE | File Type: audio/mpeg | Duration: 44:43

Stop lugging around emotional baggage in life - it suffocates and stagnates you from living with confidence, joy, peace &freedom. Listen to start shedding: Get the full show notes >>> www.trishblackwell.com/173

 #171: SPF BODY CONFIDENCE | File Type: audio/mpeg | Duration: 37:31

Podcast with tips on how to later yourself with confidence to feel well and good in the skin you're in, plus 7 ways to start now and an exercise to grow. Get the full show notes >>> www.trishblackwell.com/171

 #170: YOU HAVE TIME | File Type: audio/mpeg | Duration: 42:11

You have time, you have more than you think you do - learn in this podcast how to spend your time in a way that maximizes a return on investment. Get the full episode notes >>> www.trishblackwell.com/170

 #169: 8AM/8PM SECRET | File Type: audio/mpeg | Duration: 37:43

The secret is the real fulcrum that leverages someone from good to great in their pursuit of being the best version of themselves possible...find it out! Get the full show notes >>> www.trishblackwell.com/169

 #168: STRONG SELF-CARE | File Type: audio/mpeg | Duration: 31:30

Strong self-care is the key to success in all areas of your life; how strong is your self-care? Take the self-care assessment and find out! #podcast Get the full show notes >>> www.trishblackwell.com/168

 #167: BEING BEAUTIFUL | File Type: audio/mpeg | Duration: 45:55

Being beautiful is an inside job. Our beauty shines brightest when we allow our inner self to be free and alive. Being beautiful starts with your thoughts. Get the full show notes >>> www.trishblackwell.com/167

 #166: MAKING YOUR VOICE MATTER | File Type: audio/mpeg | Duration: 37:46

Your voice matters and it is your calling to let it resonate out into the world. This week's episode will empower you to have more confidence in your voice. Get the full show notes >>> www.trishblackwell.com/166

 #165: THE SECRET TO JOY | File Type: audio/mpeg | Duration: 46:59

Joy is a state of mind, an orientation of the heart, and a soul saturated in contentment, confidence and hope. Listen to find "the secret" to real joy. Get the full show notes >>> www.trishblackwell.com/165

 #164: RECOVERY FROM BODY OBSESSION: MADDY MOON | File Type: audio/mpeg | Duration: 40:00

RECOVERY FROM BODY OBSESSION: MADDY MOON EPISODE #164 In this week’s episode of Confidence on the Go, we’re chatting about What body freedom really means and how to attain it, even if you’ve suffered with body obsession for years How you can start rewriting your relationship with food through intuitive eating Some advice from a former fitness model on how to define real beauty for yourself Just a quick hello to all of my Keep the Faith listeners out there – thanks for being part of the community of contagious encouragement. SPONSORSHIP NOTE: I am proud to be an educator and consultant for Beautycounter, a B-Corp company on a mission to get safer products into the hands of everyone.   The lack of regulation in the personal care and cosmetic industry is astounding and it is harming our health in very serious ways. We need more voices to join up on our mission. If you want to put your passion to purpose while being generously compensated, then I would love to start a conversation with you about what it means to be involved in the #saferbeauty tribe that is Beautycounter. Join the movement of #betterbeauty and message me via email to make your voice really resonate for a cause. ABOUT MADDY: Madelyn Moon spent many years of her life training for fitness competitions and modeling photo shoots, only to come to the conclusion that obsessing over food and her body was taking her further away from her passion, not closer. Today, Life Coach Maddy Moon teaches other women and men how to take control of their relationship with food while enjoying every minute of their newfound freedom. Maddy is the host of a top ranked podcast, Mind Body Musings, and provides free insight on her website, including her book 10 Proven Steps for Ending Any Diet Obsession. Her work and story has been featured in The Huffington Post, Teen Vogue, MindBodyGreen, The Daily Mail, Paleo Magazine, Vice, and ABC News Nightline. She graduated from the University of Texas in Austin and the Institute for Integrative Nutrition and currently resides in Colorado, coaching clients online. LINKS TO CONNECT WITH MADDY: Website: maddymoon.com Free guide: 10 Proven Steps for Ending Any Diet Obsession Book: Confessions of a Fitness Model Instagram: instagram.com/madelynmoon ANNOUNCEMENTS: If you love me, you will write a review for my book! J That is, as long as you have gotten a copy of the book! If you don’t yet have your own copy go to any bookstore or to www.insecuritydetox.com! Also, to go with my book, I’ve created a FREE 5-Day Detox Devotional to prepare your heart and soul to get the most out of Insecurity Detox once it arrives. Over a period of five days, you will receive five-minute devotional and prayer-centered posts right to your inbox to inspire joy, infuse you with confidence and deepen your understanding of the truth of just how deeply God loves you. Get your free copy of the Detox Devotional by visiting www.trishblackwell.com/devotional To increase your own practice of abundance in your thoughts, allow me to be your coach for my 7-day online Emerge Experience, in which I will help you train your brain and work on intentional living so that you can really start emerging into the person you were created to be and the person that the world is waiting for. There is more than enough need for you to be the best you – the world needs you and your love. Start taking your presence in the world seriously and start emerging…you can enroll in Emerge at www.trishblackwell.com/emerge LISTENER OF THE EPISODE: KAITLYN CERILLI Hi Trish, I wanted to thank you for all your inspirational and motivational words that I receive from your podcasts. It has really helped me get through some tough times.

 #163: ABUNDANCE MINDSET | File Type: audio/mpeg | Duration: 44:00

An abundance mindset can open the world to you. Alter your mind, alter your world and thereby your impact in it. #trainyourthoughts #abundance Get the full show notes >>> www.trishblackwell.com/163

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