Unpopular Politics with Tommy Caldwell
Summary: Politics was once for insiders, but citizens have taken a peek behind the curtain of a global bureaucracy in the wake of the pandemic. We elect politicians to serve the people's best interests, but it is evident our 'leaders' serve their interests, not ours. Changing the system starts with having open conversations in good faith, and that is what you will find here. If would like to support Tommy's Political efforts, please follow this link, head to www.tommycaldwell.net
- Visit Website
- RSS
- Artist: Tommy Caldwell
- Copyright: Tommy Caldwell
Podcasts:
Tommy and Dr.Bartol discuss the direct and indirect effects of poor sleep and stress management
In the first 'health short' clip Tommy discusses the importance of protein intake for fat loss with Dr.Jordan Bartol
Piggybacking on last week's episode Tommy elaborates on how to become a more 'flexible' person in order to avoid failure and increase fitness results over time.
In this episode Tommy discusses the concept of 'order and chaos' including how living to close to either leads to health issues while finding balance leads to health success. Tommy has also included the original Tedx Talk by Jordan B Peterson that inspired this line of thinking.
In this episode, Tommy discusses the roots of our most negative thinking patterns and the internal language we use that leads to self-sabotage in our pursuit of peak physical health.
In this episode Tommy discusses the motivations for eating that lead us into weight issues and how even the most 'healthy' individuals will try to out exercise hedonic eating patterns while facing emotional distress.
In this second episode of 2 part series Tommy discusses how to begin assessing and correcting the roots of your most unhealthy emotionally driven behaviors.
In this two-part episode Tommy discusses how adverse life experiences can lead us to health struggles well into adulthood. In part 1 Tommy throroughly discusses this concept, and in part 2 Tommy delivers the solution to the problem.
In this episode Tommy discusses the first pillar of the Heavy Brain Process and Solution: the Primal Conflict.
Heavy Brain is now available on Audible! Follow this link https://amzn.to/2LPHlsU to get your copy. If you are outside the U.S., just search 'Heavy Brain' in Amazon, Audible, or iBooks. In this episode Tommy discusses what food addiction is, how it plays out in our lives, and how we can begin taking control of our food addictions for better health.
In this episode, Tommy discusses why diet and exercise centricity is a poor strategy for solving our often complex health issues and how you can identify where your focus needs to shift in order to see long-term success.
In this episode, Tommy discusses the very basics of the Heavy Brain barriers, how they interact with each other, and key takeaways that will help you create a better life for yourself.
To get a copy of Tommy's Bestselling Behaviour Change Book 'Heavy Brain', follow this link https://amzn.to/2Xaa6mr Tommy kicks off the Heavy Brain podcast with an intro episode. In this episode, Tommy tells you what the podcast is all about, what you will learn, why you need to learn it, and what the general episode format will be.
