BioHackers Lab: Health Show for How to Live Your Best Life
Summary: The BioHackers Lab podcast explores how to improve your health including your gut, mind, and body so that you can live the best life you can. Lifestyle changes you make can be customised to how your body works. This is biohacking your own ideal life. Your host, Gary Kirwan, talks with people all around the world who are helping to improve health in interesting ways. This may includes different diets, using certain supplements, using exercise, mind training & health gadgets. The ideas shared are meant to be actionable so that you can start creating a better you starting today. Please go to the website https://www.biohackerslab.com for all episodes and summary notes from interviews.
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- Artist: Gary Kirwan
- Copyright: 2024 Gary Kirwan
Podcasts:
Ep8: High Cholesterol Levels on a Keto Diet Experiments • Dave Feldman
Ep7: Real Food Diet Benefits on a LCHF Lifestyle • Dr Gary Fettke
Ep6: Keto Diet for Women & Low Carb Tips • Emily Maguire
Ep5: How Exogenous Ketone Supplements Work • Dr Brianna Stubbs
Ep4: Top Natural Skincare Tips from Alitura Clay Mask Founder • Andy Hnilo
Ep3: Prof Tim Noakes LCHF Hearing Result Summary • Marika Sboros
Ep2: Easy EMF Hygiene Tips from the EMF Warriors • Scott Compton
Ep1: How the Human Charger Transcranial Bright Light Therapy Works • Timo Ahopelto