BioHackers Lab: Health Show for How to Live Your Best Life show

BioHackers Lab: Health Show for How to Live Your Best Life

Summary: The BioHackers Lab podcast explores how to improve your health including your gut, mind, and body so that you can live the best life you can. Lifestyle changes you make can be customised to how your body works. This is biohacking your own ideal life. Your host, Gary Kirwan, talks with people all around the world who are helping to improve health in interesting ways. This may includes different diets, using certain supplements, using exercise, mind training & health gadgets. The ideas shared are meant to be actionable so that you can start creating a better you starting today. Please go to the website https://www.biohackerslab.com for all episodes and summary notes from interviews.

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Podcasts:

 How Much Protein Should You Have a Day to Avoid Muscle Loss (Myth Busting Dangers of Protein) • Prof Stuart Phillips | File Type: audio/mpeg | Duration: 3499

How Much Protein Should You Have a Day to Avoid Muscle Loss (Myth Busting Dangers of Protein) • Prof Stuart Phillips

 Floatation Therapy Benefits (Sensory Deprivation Tank) • Sean McCormick | File Type: audio/mpeg | Duration: 3710

Floatation Therapy Benefits (Sensory Deprivation Tank) • Sean McCormick

 Ultra Marathon Training Tips (Comrades Marathon Winner) • Camille Herron | File Type: audio/mpeg | Duration: 3786

Ultra Marathon Training Tips (Comrades Marathon Winner) • Camille Herron

 Iris Software for Eye Protection Review (Benefits of Blue Light Filters) • Daniel Georgiev | File Type: audio/mpeg | Duration: 3235

Iris Software for Eye Protection Review (Benefits of Blue Light Filters) • Daniel Georgiev

 Carnivore Diet Results (Zero Carb Diet Plan) & Benefits • Dr Shawn Baker | File Type: audio/mpeg | Duration: 4201

Carnivore Diet Results (Zero Carb Diet Plan) & Benefits • Dr Shawn Baker

 World's First Vitamin K2 Butter (Truth About Grassfed Butter) • Kevin Kennedy | File Type: audio/mpeg | Duration: 3173

World's First Vitamin K2 Butter (Truth About Grassfed Butter) • Kevin Kennedy

 How HOTSHOT Spicy Drink Helps Muscle Cramps • Prof Bruce Bean | File Type: audio/mpeg | Duration: 1981

How HOTSHOT Spicy Drink Helps Muscle Cramps • Prof Bruce Bean

 Benefits of Regular Exercise as We Age (Masters Athletes Secrets) • Dr Aga Burzynska | File Type: audio/mpeg | Duration: 3401

Benefits of Regular Exercise as We Age (Masters Athletes Secrets) • Dr Aga Burzynska

 How Nutrition Affects Mental Health (Nutritional Psychiatry) • Dr Ann Childers | File Type: audio/mpeg | Duration: 3075

How Nutrition Affects Mental Health (Nutritional Psychiatry) • Dr Ann Childers

 Benefits of a Ketone Breath Meter (Ketonix Founder) • Michel Lundell | File Type: audio/mpeg | Duration: 3544

Benefits of a Ketone Breath Meter (Ketonix Founder) • Michel Lundell

 Ep13: Benefits of Ketogenic Diet for Epilepsy in Children & Adults • Emma Williams | File Type: audio/mpeg | Duration: 01:00:47

Ep13: Benefits of Ketogenic Diet for Epilepsy in Children & Adults • Emma Williams

 Ep12: Taking Nootropics Everyday & Fasting Every Week Benefits • Geoffrey Woo | File Type: audio/mpeg | Duration: 00:41:08

Ep12: Taking Nootropics Everyday & Fasting Every Week Benefits • Geoffrey Woo

 Ep11: Truth Behind Nutritional Supplement Manufacturing • Roy Krebs | File Type: audio/mpeg | Duration: 01:03:28

Ep11: Truth Behind Nutritional Supplement Manufacturing • Roy Krebs

 Ep10: EMF Meter Measurement Devices (Top Tips) • Scott Compton | File Type: audio/mpeg | Duration: 01:28:03

Ep10: EMF Meter Measurement Devices (Top Tips) • Scott Compton

 Ep9: Beneficial Effect of Salt on Blood Pressure • Dr James DiNicolantonio | File Type: audio/mpeg | Duration: 00:49:58

Ep9: Beneficial Effect of Salt on Blood Pressure • Dr James DiNicolantonio

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