BioHackers Lab: Health Show for How to Live Your Best Life
Summary: The BioHackers Lab podcast explores how to improve your health including your gut, mind, and body so that you can live the best life you can. Lifestyle changes you make can be customised to how your body works. This is biohacking your own ideal life. Your host, Gary Kirwan, talks with people all around the world who are helping to improve health in interesting ways. This may includes different diets, using certain supplements, using exercise, mind training & health gadgets. The ideas shared are meant to be actionable so that you can start creating a better you starting today. Please go to the website https://www.biohackerslab.com for all episodes and summary notes from interviews.
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- Artist: Gary Kirwan
- Copyright: 2024 Gary Kirwan
Podcasts:
Is Hypnosis Safe & Good For You? • Bill Patterson
Mikhaila Peterson Diet (Arthritis & Depression Success Story)
How to Lower High Estrogen Levels (Naturally) • Dr Anthony Jay
Best Ways to Brew Coffee (+ Cold Brew Coffee) • Asher Yaron
Is Drinking Fresh Roasted Coffee (Within 24 Hours) That Much Better? • Asher Yaron
Low Carb (Vegan Keto) Diet Results for Type 1 Diabetes • Dr Carrie Diulus
How to Deal with Chronic Pain (Management Tips) • Dr Daniel Lewis
Is a Ketogenic (Low Carb) Diet Heart Healthy? • Dr Bret Scher
Ample Keto Meal Replacement Review • Connor Young
How Virta Health Online Diabetes Reversal Treatment Works • Dr James McCarter
How Does A Lack of Sleep Affect You (+ Better Sleep Tips) • Dr Amy Bender
Best Diet for Insulin Resistance (+ Extra Tips) • Dr Benjamin Bikman
How the Oura Ring Sleep Tracker Works (+ Tips) • Petteri Lahtela
Why Taking Care of Your Mitochondria is so Important & How to do It • Dr Lee Know
Is The Low Carb High Fat Diet Safe During Pregnancy? • Lily Nichols
