BioHackers Lab: Health Show for How to Live Your Best Life
Summary: The BioHackers Lab podcast explores how to improve your health including your gut, mind, and body so that you can live the best life you can. Lifestyle changes you make can be customised to how your body works. This is biohacking your own ideal life. Your host, Gary Kirwan, talks with people all around the world who are helping to improve health in interesting ways. This may includes different diets, using certain supplements, using exercise, mind training & health gadgets. The ideas shared are meant to be actionable so that you can start creating a better you starting today. Please go to the website https://www.biohackerslab.com for all episodes and summary notes from interviews.
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- Artist: Gary Kirwan
- Copyright: 2024 Gary Kirwan
Podcasts:
Matthew Amsden - What is ProofPilot?
Dr Benjamin Jack - Custom Made Emergency Med Kit Service by Duration Health
Sleep Apnea Help for Adults & Kids - Dr Meghna Dassani DMD
Danny Johnson - Meat Buying Tips from a Butcher
Jerry Teixeira - Why Do Bodyweight Strength Training Exercises
Greg Potter PhD - How Nutrition & Habits Can Affect Sleep
Dr Ben Bikman - Why We Get Sick from Insulin Resistance
Chris Burres - C60 Oil Supplements Overview
Tim Spector - Microbiome vs Genetic Responses to Diets
Laura & Chris Spath - Carnivore Diet Story
Brad Marshall’s Croissant Diet Weight Loss Revelations
Should You Take Probiotics? + Probiotic FAQ's • Raja Dhir
What is The Light Diet? • Matt Maruca
How The Apollo Wearable Helps Reduce Stress Levels • Dr David Rabin MD, PhD & Kathryn Fantauzzi
Best Erectile Dysfunction Treatment Options • Dr Judson Brandeis M.D