Digital Podcast
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast show

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Summary: Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health-related topics. Dr. Berg’s YouTube, Facebook, and Instagram channels have close to 6 million followers worldwide and have generated over 1 billion views.

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Podcasts:

 Why High LDL Cholesterol on the Ketogenic Diet? – Dr. Berg | File Type: audio/mpeg | Duration: 00:01:50

Are you worried about high LDL cholesterol on keto? Don’t be!

 Why Can A Fatty Liver Slow Your Thyroid (Hypothyroid)? – Dr. Berg | File Type: audio/mpeg | Duration: 00:03:08

Find out about the surprising connection between fatty liver disease and thyroid function!

 What's Healthy About Heart Healthy Whole Grains? – Dr. Berg | File Type: audio/mpeg | Duration: 00:01:17

I’m sure you’ve heard about the amazing benefits of whole grains, but are they actually good for you? Find out the truth about heart-healthy whole grains!

 What is Xylitol? – Dr. Berg | File Type: audio/mpeg | Duration: 00:02:30

Are you looking for a natural, healthy sugar alternative? Try xylitol—you can even have xylitol on keto!

 What Is Inositol? – Dr. Berg | File Type: audio/mpeg | Duration: 00:00:47

Find out about the surprising benefits of inositol—the B vitamin you may not have heard of!

 What Is Homocysteine? – Dr. Berg | File Type: audio/mpeg | Duration: 00:03:41

Have you heard of homocysteine? Find out about homocysteine build-up in the body, and how it can be prevented.

 What Is Erythritol? – Dr. Berg | File Type: audio/mpeg | Duration: 00:04:38

Find out about the sugar alternative erythritol—a zero-calorie sweetener that also happens to be keto-friendly!

 Vitamin C Benefits – An Important Factor In Cardiovascular Health – Dr. Berg | File Type: audio/mpeg | Duration: 00:04:01

Vitamin C has substantial cardiovascular health benefits!

 Toxic Effects of Iron Overload – Dr. Berg | File Type: audio/mpeg | Duration: 00:02:53

Iron is an important mineral for the body, but too much can lead to iron toxicity. Find out about some of the toxic effects of iron.

 The Answer To Obesity Is In The Food Statistics – Dr. Berg | File Type: audio/mpeg | Duration: 00:01:25

What causes obesity? The answer is in the food statistics.

 Quick Tip To Get Kids Off Sugar – Dr. Berg | File Type: audio/mpeg | Duration: 00:03:08

Are you worried about your kid’s diet? Learn how to get kids off sugar with this quick tip!

 Need the Benefits of Intermittent Fasting & Ketosis But Not Weight Loss? – Dr. Berg | File Type: audio/mpeg | Duration: 00:02:29

Find out how to enjoy the benefits of keto, even if you don’t want to lose any weight!

 Is Keto (Ketogenic Diet) Only Good For Short-Term? – Dr. Berg | File Type: audio/mpeg | Duration: 00:03:15

A ketogenic diet can help you lose weight and feel great, but is keto only good short-term? Find out in this podcast.

 Fatty Acid Deficiency Despite Taking Essential Fatty Acids (EFA)? – Dr. Berg | File Type: audio/mpeg | Duration: 00:04:37

What caused your essential fatty acid deficiency, and how you can correct it?

 Exogenous Ketones Can Slow Your Weight Loss – Dr. Berg | File Type: audio/mpeg | Duration: 00:01:54

Will exogenous ketones speed up your weight loss? The answer may surprise you!

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