Beyond Burnout - Life Management for Working Moms
Summary: A podcast for busy working moms to help you have the mental and physical resources you need to effectively do all the things you need to do and stay sane. This show includes strategies to improve your physical and mental health as well as your relationships so you can work at maximum performance. You will also learn how to relax your mind with affirming meditations.
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- Artist: Tracey Marks
- Copyright: Copyright 2015 Tracey Marks, MD
Podcasts:
BB006 - The Essential Health Checks for Women | File Type: audio/mpeg | Duration: 38:40
BB006 - The Essential Health Checks for Women
BB005 - How To Slow an Overactive Mind | File Type: audio/mpeg | Duration: 40:12
BB005 - How To Slow an Overactive Mind
BB004 Benzos, Stimulants and Sleeping Pills | File Type: audio/mpeg | Duration: 18:05
BB004 Benzos, Stimulants and Sleeping Pills
BB003 Dealing with Negative People | File Type: audio/mpeg | Duration: 32:10
BB003 Dealing with Negative People
BB002 Burnout vs. Depression – What’s the Difference? | File Type: audio/mpeg | Duration: 23:18
BB002 Burnout vs. Depression – What’s the Difference?
BB001- Introducing Dr. Marks | File Type: audio/mpeg | Duration: 20:07
BB001- Introducing Dr. Marks
