Beyond Burnout - Life Management for Working Moms
Summary: A podcast for busy working moms to help you have the mental and physical resources you need to effectively do all the things you need to do and stay sane. This show includes strategies to improve your physical and mental health as well as your relationships so you can work at maximum performance. You will also learn how to relax your mind with affirming meditations.
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- Artist: Tracey Marks
- Copyright: Copyright 2015 Tracey Marks, MD
Podcasts:
BB036 - How To Manage Your ADD
BB035 – The Bright Side of Video Gaming
BB034 – Random Thoughts Unplugged
BB033 - De-Stress With Essential Oils
BB032 - Ramp Up Your Diet With Superfoods
BB031 - How To Improve Your Bedtime Routine
BB030 - How To Stop Yelling At Your Kids
BB029 - Four Steps To Detox A Toxic Relationship
BB028 - How To Break Your Sugar Addiction
BB027 - 7 Ways To Get Your Sexy Back
BB026 – How To Get A Grip On Emotional Eating
BB025 - Juicing And Smoothies: The Good, The Bad and The Ugly
BB024 - How To Talk So People Listen
BB023 - What Supplements Do You Really Need?
BB022 - How To Lose The Victim Mindset
