Beyond Burnout - Life Management for Working Moms
Summary: A podcast for busy working moms to help you have the mental and physical resources you need to effectively do all the things you need to do and stay sane. This show includes strategies to improve your physical and mental health as well as your relationships so you can work at maximum performance. You will also learn how to relax your mind with affirming meditations.
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- Artist: Tracey Marks
- Copyright: Copyright 2015 Tracey Marks, MD
Podcasts:
BB021 - How To Break Through Limiting Beliefs
BB020 - Why Mindfulness Matters and How to Use It
BB019 - How To Beat The Monday Morning Blues
BB018 - What To Do When The Holidays Suck
BB017 - Accepting Your Limitations As A Working Mom
BB016 - How Not To Break the Bank This Holiday
BB015 - How Not To Overdo it This Holiday season
BB014 - How To Make Thanksgiving About Gratitude and Not Food
BB013 - Are You a Bad Mommy For Loving Your Work?
BB012 - Two Quick Start Tips To Clean Up Your Diet
BB011 - 25 Creative Ways To Have A Family Night
BB010 - What's The Big Deal With Fish Oil?
BB009 - How To Deal With A Withdrawn Teen
BB008 - How To Avoid The Empty Nest Crash
BB007 - How to Recharge Your Relationship With Your Husband
