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RX'D RADIO
Summary: RX'D Radio is a unique blend of science, strength and clinical experience. Hosts Dr Jordan Shallow DC and Dr Jordan Jiunta DC offer up an insightful and sometimes irreverent perspective on all things health and fitness. Both competitive athletes in Powerlifting and CrossFit respectively, these two leave no stone unturned with their hilarious, insightful dissection of the most common misconceptions, gimmicks and accepted practices in the fields of training, nutrition, injury rehabilitation and much more! Be sure to follow the show on Instagram @rxdradio , Host Shallow @the_muscle_doc, Jiunta @thefunctionalchiro and check out www.pre-script.com! Show produced by Lunder Jack Productions
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Podcasts:
E16: Best Accessory Movements
E15: Shoulder Pain: Why it Hurts and How to Fix it.
E14: The Battle of Barbell Sports: CrossFit Open and ProRaw9 Recap
E13: Hip Pain and Squatting?
E12: Belts, Wraps, Straps and Supports- The Why and When of Lifting Aids.
E11: Treatment and Training
E10: The Definitive Guide to SQUATTING!
E9: The Essentials of Neurologic and Metabolic Recovery.
E8: Imagery, Mindset and Motivation.
E7: The Deadlift: Technique, Programming and Purpose
E6: How to Spot a Bad Coach
E5: Principles of Injury Prevention
E4: Q&A: Diet Strategies , Mobility Prescriptions and More!
E3: CrossFit Vs. Powerlifting: The good, The bad, The business
E2: WHAT DOES IT MEANS TO BE EVIDENCE BASED?