RX'D RADIO show

RX'D RADIO

Summary: RX'D Radio is a unique blend of science, strength and clinical experience. Hosts Dr Jordan Shallow DC and Dr Jordan Jiunta DC offer up an insightful and sometimes irreverent perspective on all things health and fitness. Both competitive athletes in Powerlifting and CrossFit respectively, these two leave no stone unturned with their hilarious, insightful dissection of the most common misconceptions, gimmicks and accepted practices in the fields of training, nutrition, injury rehabilitation and much more! Be sure to follow the show on Instagram @rxdradio , Host Shallow @the_muscle_doc, Jiunta @thefunctionalchiro and check out www.pre-script.com! Show produced by Lunder Jack Productions

Podcasts:

 E16: Best Accessory Movements | File Type: audio/mpeg | Duration: 50:22

E16: Best Accessory Movements

 E15: Shoulder Pain: Why it Hurts and How to Fix it. | File Type: audio/mpeg | Duration: 45:12

E15: Shoulder Pain: Why it Hurts and How to Fix it.

 E14: The Battle of Barbell Sports: CrossFit Open and ProRaw9 Recap | File Type: audio/mpeg | Duration: 41:32

E14: The Battle of Barbell Sports: CrossFit Open and ProRaw9 Recap

 E13: Hip Pain and Squatting? | File Type: audio/mpeg | Duration: 34:39

E13: Hip Pain and Squatting?

 E12: Belts, Wraps, Straps and Supports- The Why and When of Lifting Aids. | File Type: audio/mpeg | Duration: 01:12:39

E12: Belts, Wraps, Straps and Supports- The Why and When of Lifting Aids.

 E11: Treatment and Training | File Type: audio/mpeg | Duration: 51:28

E11: Treatment and Training

 E10: The Definitive Guide to SQUATTING! | File Type: audio/mpeg | Duration: 01:16:20

E10: The Definitive Guide to SQUATTING!

 E9: The Essentials of Neurologic and Metabolic Recovery. | File Type: audio/mpeg | Duration: 54:45

E9: The Essentials of Neurologic and Metabolic Recovery.

 E8: Imagery, Mindset and Motivation. | File Type: audio/mpeg | Duration: 32:21

E8: Imagery, Mindset and Motivation.

 E7: The Deadlift: Technique, Programming and Purpose | File Type: audio/mpeg | Duration: 37:35

E7: The Deadlift: Technique, Programming and Purpose

 E6: How to Spot a Bad Coach | File Type: audio/mpeg | Duration: 31:52

E6: How to Spot a Bad Coach

 E5: Principles of Injury Prevention | File Type: audio/mpeg | Duration: 26:07

E5: Principles of Injury Prevention

 E4: Q&A: Diet Strategies , Mobility Prescriptions and More! | File Type: audio/mpeg | Duration: 26:07

E4: Q&A: Diet Strategies , Mobility Prescriptions and More!

 E3: CrossFit Vs. Powerlifting: The good, The bad, The business | File Type: audio/mpeg | Duration: 30:28

E3: CrossFit Vs. Powerlifting: The good, The bad, The business

 E2: WHAT DOES IT MEANS TO BE EVIDENCE BASED? | File Type: audio/mpeg | Duration: 23:23

E2: WHAT DOES IT MEANS TO BE EVIDENCE BASED?

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