RX'D RADIO
Summary: RX'D Radio is a unique blend of science, strength and clinical experience. Hosts Dr Jordan Shallow DC and Dr Jordan Jiunta DC offer up an insightful and sometimes irreverent perspective on all things health and fitness. Both competitive athletes in Powerlifting and CrossFit respectively, these two leave no stone unturned with their hilarious, insightful dissection of the most common misconceptions, gimmicks and accepted practices in the fields of training, nutrition, injury rehabilitation and much more! Be sure to follow the show on Instagram @rxdradio , Host Shallow @the_muscle_doc, Jiunta @thefunctionalchiro and check out www.pre-script.com! Show produced by Lunder Jack Productions
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Podcasts:
E31: BENCH PRESS- Technique, Trouble Shooting Pain, Why CrossFit hates it.
E30: Mobility – How Much is TOO Much?
E29: Q&A – Favorite Non-Barbell Movements, Mobility for Novice vs Experienced Lifters, Favorite Books for Rehab Knowledge
E28: Compensating and Fixing Underlying Imbalances
E27: Proprioception, Kinematic Awareness and the Sixth Sense of Great Lifters
E26: Interview w. Wes Piatt : Father, Husband,Soldier,CrossFit Games Athlete, CF Level One Staff, Entrepreneur, Gym Owner, Coach
E25:”The Scibabe” is Bullshit- Dr Shallow, Dr Brink and Mind Pump Rebuttal against Joe Rogan Ep 984
E24: “Core” What is it, How to train it, and how it works with CrossFit and PowerLifting
E23: Mind Pump Interview :The Nervous System, Stretching, and the Most Effective Warm-Up Ever.
E22: Rob Hall — The Story of “The World Breaker” , The “Onion Bet” and the Future of Powerlifting
E21: Chiropractor or Physical Therapist? Which is right for you?
E20: How to Keep a “Lift-Life” Balance
E19: Q&A: Transferring from Powerlifting to Olympic Lifting, Mental Focus in Competition Day and the Miracle Mobility Program
E18: The Key Steps of INJURY MANAGEMENT
E17: ITB DIY: How To Fix It For Good
