The Flipping 50 Show show

The Flipping 50 Show

Summary: The podcast for women in menopause and beyond who want to change the way they age. Fitness, wellness, and health research put into practical tips you can use today. You still got it girl!

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  • Artist: Debra Atkinson
  • Copyright: @2021 Voice for Fitness, LLC. All Rights Reserved

Podcasts:

 10 Ways to Stay Motivated To Exercise, Holidays or Not | File Type: audio/x-m4a | Duration: 18:35

10 Ways to Stay Motivated To Exercise, Holidays or Not

 How to Handle Emotional Eating During the Holidays | File Type: audio/mpeg | Duration: 37:31

How to Handle Emotional Eating During the Holidays

 Hormones, Hunger, and Exercise After 50 | File Type: audio/x-m4a | Duration: 14:19

Hormones, Hunger, and Exercise After 50

 The Hormone-Exercise Connection for Weight Loss and More Energy | File Type: audio/x-m4a | Duration: 15:05

The Hormone-Exercise Connection for Weight Loss and More Energy

 Making Light Weights Effective For Boosting Weight Loss | File Type: audio/x-m4a | Duration: 12:56

Making Light Weights Effective For Boosting Weight Loss

 4 Habits and 11 Foods That Can Improve Your After 50 Skin | File Type: audio/mpeg | Duration: 17:27

4 Habits and 11 Foods That Can Improve Your After 50 Skin

 The Wake Up Call | File Type: audio/x-m4a | Duration: 07:49
 Finding and Keeping Motivation | File Type: audio/mpeg | Duration: 15:08

Finding and Keeping Motivation

 Hormone and Gut Health Testing: What, When, and Why | File Type: audio/mpeg | Duration: 36:24

Hormone and Gut Health Testing: What, When, and Why

 Menopause Confidential | File Type: audio/mpeg | Duration: 35:19

Menopause Confidential

 12 Mistakes You're Making That Sabotage Your Over 50 Exercise | File Type: audio/mpeg | Duration: 32:30

12 Mistakes You're Making That Sabotage Your Over 50 Exercise

 Health, Homeopathy, and Healing from Grief Naturally | File Type: audio/mpeg | Duration: 30:53

Health, Homeopathy, and Healing from Grief Naturally

 Exercise as Your After 50 Aphrodisiac | File Type: audio/x-m4a | Duration: 22:17

Exercise as Your After 50 Aphrodisiac

 The Weight Training and Fat Loss After 50 Formula | File Type: audio/x-m4a | Duration: 23:32

The Weight Training and Fat Loss After 50 Formula

 10 Ways To Gold-Medal Worthy After 50 Fitness | File Type: audio/x-m4a | Duration: 20:45

10 Ways To Gold-Medal Worthy After 50 Fitness

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