The Flipping 50 Show
Summary: The podcast for women in menopause and beyond who want to change the way they age. Fitness, wellness, and health research put into practical tips you can use today. You still got it girl!
- Visit Website
- RSS
- Artist: Debra Atkinson
- Copyright: @2021 Voice for Fitness, LLC. All Rights Reserved
Podcasts:
Self-sabotaging? What’s that really all about? Stress won’t disappear long enough for you to lose weight or establish that fitness routine without distraction.
The right exercise helps your fat burning, metabolism and health. The wrong exercise slows fat burning, encourages fat storage and sabotages health.
Weight Loss, Aging, and Attracting the Whispers |Summer Inspire Series
My Crazy Menopause Hormone & Exercise Ride
How a Healthy, Happy, 67-Year-Old Online Magazine Founder Does It
The Wrong Exercise | The Right Exercise After 50
Women, Water, Running, and Recovery Tips for Injury-free Exercise
This business owner lost 50 lbs at 62 | The health difference it's making
75 lb loss at age 64: Weight Gain, Loss, Regain to Healthy
Over 100 pound weight loss in two years at 58 Inspiration
Bad fat, good fat, and what you need to know to lose fat
Getting Started with Weight Training for Weight Loss After 50
Losing 5-lbs vs 50-lbs After 50: The Difference
Lose Pain and Move with Ease
How Toxins Increase Fatigue and Interfere with Weight Loss
