Crushing Iron Triathlon Podcast show

Crushing Iron Triathlon Podcast

Summary: Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.

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  • Artist: Crushing Iron
  • Copyright: Copyright Mike Tarrolly. All rights reserved.

Podcasts:

 #46 - Matt Fitzgerald Talks Nutrition and Fitness for Endurance Athletes | File Type: audio/mpeg | Duration: 49:18

#46 - Matt Fitzgerald Talks Nutrition and Fitness for Endurance Athletes

 #45 - Turning To Triathlon When Life Turns On You | File Type: audio/mpeg | Duration: 47:59

#45 - Turning To Triathlon When Life Turns On You

 #44 - Success Markers for Triathlon and Life | File Type: audio/mpeg | Duration: 45:55

#44 - Success Markers for Triathlon and Life

 #43 - De-Coding Open Water Swimming | File Type: audio/mpeg | Duration: 44:26

#43 - De-Coding Open Water Swimming

 #42 - Recovery: The Most Underrated Part of Training | File Type: audio/mpeg | Duration: 31:34

#42 - Recovery: The Most Underrated Part of Training

 #41 - Bouncing Back From A Letdown | File Type: audio/mpeg | Duration: 45:28

#41 - Bouncing Back From A Letdown

 #40 - Steve Magness - He's Got Running Down To A Science | File Type: audio/mpeg | Duration: 55:25

#40 - Steve Magness - He's Got Running Down To A Science

 #39 - Getting Back Fast When Family, Work, Injury or Another Setback Interrupts Training | File Type: audio/mpeg | Duration: 41:53

#39 - Getting Back Fast When Family, Work, Injury or Another Setback Interrupts Training

 #38 - Proof That Running Slow Makes You Faster | File Type: audio/mpeg | Duration: 21:34

#38 - Proof That Running Slow Makes You Faster

 #37 - Foam Rolling, Weight Training, Overcoming Tough Training Days/Races | File Type: audio/mpeg | Duration: 48:42

#37 - Foam Rolling, Weight Training, Overcoming Tough Training Days/Races

 #36 - Losing Anxiety, Finding Confidence, and Beating Critics | File Type: audio/mpeg | Duration: 49:29

#36 - Losing Anxiety, Finding Confidence, and Beating Critics

 #35 - Listener Email Questions #1 | File Type: audio/mpeg | Duration: 53:17

#35 - Listener Email Questions #1

 #34 - Dog Cast #1 | File Type: audio/mpeg | Duration: 04:35
 #33 - Mike and Robbie Open Up | File Type: audio/mpeg | Duration: 41:01

#33 - Mike and Robbie Open Up

 #32 - Swim To Be a Better Runner | File Type: audio/mpeg | Duration: 38:22

#32 - Swim To Be a Better Runner

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