Best Self Improvement Podcasts - 7 Per week

Published on 05 Jan 2018. Do you live in fear? Your initial response may be "no," but fear is a sneaky energy that shows up in the most unexpected places. Our desire to belong to a certain group, wear certain clothes, have certain friends, etc., is a desire that often originates in fear. What about lies? Have you ever told even a small lie? All lies are born from fear. In this episode, I talk about the origin of fear by looking at the origin of mankind. Listen as I explain: Listen on iTunes or Listen to/download this episode here: Love the show? Click here to Tweet a shoutout! Want to be a patron/supporter of the LIAM podcast? Click here. Mentioned in this show: Attend "A Weekend to Break Free!" TouchPoint Solution Join the "Climber Community" Get a FREE copy of The Science of Getting Rich Join Bruce's Mastermind Group Worry No More! book Subscription/Social Links: Subscribe on iTunes! Subscribe on Stitcher Radio! Subscribe to the LIAM Mailing List www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Facebook    

Published on 27 Dec 2017. In today's episode I'm sharing with you three mindsets that have been the biggest catalysts for my personal transformation over the past 4 years. From my self confidence, to the quality of my relationships, to my ability to attract money and create wealth, these 3 things have been the spark for them all.  This episode was inspired by a question I was asked last week, "What would you attribute to the huge transformation you've made in your life over the past 4 years?".

Published on 20 Dec 2017. Dan interviews his wife, Bianca Harris, who is a big part of the storyline in his new book, "Meditation for Fidgety Skeptics: A 10% Happier How-to Book." She resisted starting a meditation practice for years, but has recently made a change. The book is on sale Dec. 26 and available for pre-order now. ============ Leave Dan a voicemail! Your message may be included in a future episode: (646) 883-8326 Like 10% Happier? Please leave a quick review! ------> http://bit.ly/2lkYXxT Check out our other podcasts: http://bit.ly/2eBJMNa * About Dan Harris: Dan Harris is co-anchor of "Nightline" and the weekend edition of "Good Morning America" on ABC News. In 2014, Harris published the book, "10% Happier: How I Tamed the Voice in My Head, Reduced Stress without Losing My Edge and Found Self-Help That Actually Works." It went to #1 on the New York Times Bestsellers List, and then became an app, designed to teach meditation to skeptics, and this podcast, where Harris talks with smart people about whether there's anything beyond 10 percent. Follow Dan on Twitter: http://abcn.ws/2fBXFIo Learn to meditate with the 10% Happier app: http://abcn.ws/2flUXph Get Dan's first book, "10% Happier": http://abcn.ws/2fC5yNP Get Dan's second book, "Meditation for Fidgety Skeptics": http://amzn.to/2AkQUZB

Published on 30 Jan 2018. If you’ve ever wanted to step into your power, then do we have the show for you! Today I’ll be talking with Jessica Lee Sandler in what was supposed to be a behind the scenes interview for our Patreon Backstage Pass members only. But something magical happened with Jessica on the mic, and we felt her words needed to be shared with the world! So if you’ve ever wanted to step into your power, then today’s show is for you!!! So welcome to the show Jessica are you ready to shine! Step Into Your Power Self-Improvement & Self-Help Topics Include: How Jessica’s been healing? What’s changed in her life? What difference a commitment can make? What decision Jessica has made for her healing journey? What happens with Jessica if she stops working? What it means that it’s not about the busy-ness? What is the tweet heard around the world? Why Jessica fired her coach? What it means to be at the top of your game? What are the Inspire Nation online courses? What it means to step forward into your true power? What it means to become an open-hearted warrior? What we can learn from this weeks books about stepping into one’s power? What it means to have your winter in life? What it means to find your new spring in life? What we can learn from death? What we can learn from Harvard and Henry David Thoreau? How the way we look can make a difference in our lives? How our body position can help change your energy and make you feel better? How your body position matters and what we can learn from Harvard’s Amy Cuddy? What it means to cut out the junk in your life and how that can help you? How a standing desk can make a difference? What’s the importance of looking and feeling like a million bucks? Incredibly Inspiring Backstage Pass Look at Stepping Into Your Power with Jessica Lee & Michael Sandler | Health | Fitness | Inspiration | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

Published on 30 Jan 2018. If you’ve ever wanted to step into your power, then do we have the show for you! Today I’ll be talking with Jessica Lee Sandler in what was supposed to be a behind the scenes interview for our Patreon Backstage Pass members only. But something magical happened with Jessica on the mic, and we felt her words needed to be shared with the world! So if you’ve ever wanted to step into your power, then today’s show is for you!!! So welcome to the show Jessica are you ready to shine! Step Into Your Power Self-Improvement & Self-Help Topics Include: How Jessica’s been healing? What’s changed in her life? What difference a commitment can make? What decision Jessica has made for her healing journey? What happens with Jessica if she stops working? What it means that it’s not about the busy-ness? What is the tweet heard around the world? Why Jessica fired her coach? What it means to be at the top of your game? What are the Inspire Nation online courses? What it means to step forward into your true power? What it means to become an open-hearted warrior? What we can learn from this weeks books about stepping into one’s power? What it means to have your winter in life? What it means to find your new spring in life? What we can learn from death? What we can learn from Harvard and Henry David Thoreau? How the way we look can make a difference in our lives? How our body position can help change your energy and make you feel better? How your body position matters and what we can learn from Harvard’s Amy Cuddy? What it means to cut out the junk in your life and how that can help you? How a standing desk can make a difference? What’s the importance of looking and feeling like a million bucks? Incredibly Inspiring Backstage Pass Look at Stepping Into Your Power with Jessica Lee & Michael Sandler | Health | Fitness | Inspiration | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

Published on 30 Jan 2018. If you’ve ever wanted to step into your power, then do we have the show for you! Today I’ll be talking with Jessica Lee Sandler in what was supposed to be a behind the scenes interview for our Patreon Backstage Pass members only. But something magical happened with Jessica on the mic, and we felt her words needed to be shared with the world! So if you’ve ever wanted to step into your power, then today’s show is for you!!! So welcome to the show Jessica are you ready to shine! Step Into Your Power Self-Improvement & Self-Help Topics Include: How Jessica’s been healing? What’s changed in her life? What difference a commitment can make? What decision Jessica has made for her healing journey? What happens with Jessica if she stops working? What it means that it’s not about the busy-ness? What is the tweet heard around the world? Why Jessica fired her coach? What it means to be at the top of your game? What are the Inspire Nation online courses? What it means to step forward into your true power? What it means to become an open-hearted warrior? What we can learn from this weeks books about stepping into one’s power? What it means to have your winter in life? What it means to find your new spring in life? What we can learn from death? What we can learn from Harvard and Henry David Thoreau? How the way we look can make a difference in our lives? How our body position can help change your energy and make you feel better? How your body position matters and what we can learn from Harvard’s Amy Cuddy? What it means to cut out the junk in your life and how that can help you? How a standing desk can make a difference? What’s the importance of looking and feeling like a million bucks? Incredibly Inspiring Backstage Pass Look at Stepping Into Your Power with Jessica Lee & Michael Sandler | Health | Fitness | Inspiration | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

Published on 27 Dec 2017. We close out the year by hearing from you, our loyal listeners! We recently set up a voicemail where listeners left questions for our host Dan Harris and he answers a selection of them that range from how to start a practice, how to tell your friends it's not "weird" to meditate and how to afford retreats. Dan's new book, "Meditation for Fidgety Skeptics: A 10% Happier How-To Book," is on sale Dec. 26. ============ Leave Dan a voicemail! Your message may be included in a future episode: (646) 883-8326 Like 10% Happier? Please leave a quick review! ------> http://bit.ly/2lkYXxT Check out our other podcasts: http://bit.ly/2eBJMNa * About Dan Harris: Dan Harris is co-anchor of "Nightline" and the weekend edition of "Good Morning America" on ABC News. In 2014, Harris published the book, "10% Happier: How I Tamed the Voice in My Head, Reduced Stress without Losing My Edge and Found Self-Help That Actually Works." It went to #1 on the New York Times Bestsellers List, and then became an app, designed to teach meditation to skeptics, and this podcast, where Harris talks with smart people about whether there's anything beyond 10 percent. Follow Dan on Twitter: http://abcn.ws/2fBXFIo Learn to meditate with the 10% Happier app: http://abcn.ws/2flUXph Get Dan's first book, "10% Happier": http://abcn.ws/2fC5yNP Get Dan's second book, "Meditation for Fidgety Skeptics": http://amzn.to/2AkQUZB

Published on 18 Nov 2017. In today's episode I'm sharing with you 4 everyday activities that you can use to practice mindfulness. Mindfulness is about bringing your attention to the present moment. Meditation is one way you can practice mindfulness. But there are other ways.

Published on 01 Dec 2017. If you’ve ever wanted to achieve anything really big, or even REALLY small, then do we have the goal-setting, law of attraction, show for you! Today we’ll talk about the power of goals, how to set them, why you want to set them now (particularly just after thanksgiving) what they look like, why they’re so important, and how to use them the kind-gentle-easy-way toward your success. Law of Attraction Self-Improvement and Self-Help Topics Include: What’s the importance of goal setting for the holidays? What’s the magic behind the power of goal setting? What does goal setting have to do with the law of attraction? Do your goals need to be specific? What is a good way to drill down to your goals? What does momentum have to do with goal setting? Why the darkest days are the best for planting seeds. What are Michael’s goals for his life and the show for the coming year? How Michael is working to manifest his goals with the law of attraction. Where visualization comes into play and what that looks like? What’s the purpose of front-loading when it comes to a goal? What it means to have a single-minded purpose? What’s the importance of having a weekly single-minded purpose? What’s the importance of reviewing your goals daily? Why you want to focus on your positives, rather than your weaknesses? What’s the importance of off-weighting what you’re not good at in life. What’s the background work to help get you going for the new year? What’s important to do before your New Year’s resolution. What’s the internal work to do around the holidays? Why it’s important to know the meaning behind your goal? Why it’s important to know where your goals came from? Why it’s important to ask, whose goal is this? What we can learn from Peter Block of Flawless Consulting? For More Info visit: FireItUpWithCJ.com and www.InspireNationShow.com CJ Liu on Using the Power of Goal Setting to Help You Achieve Success & Happiness in Your Life! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

Published on 01 Dec 2017. If you’ve ever wanted to achieve anything really big, or even REALLY small, then do we have the goal-setting, law of attraction, show for you! Today we’ll talk about the power of goals, how to set them, why you want to set them now (particularly just after thanksgiving) what they look like, why they’re so important, and how to use them the kind-gentle-easy-way toward your success. Law of Attraction Self-Improvement and Self-Help Topics Include: What’s the importance of goal setting for the holidays? What’s the magic behind the power of goal setting? What does goal setting have to do with the law of attraction? Do your goals need to be specific? What is a good way to drill down to your goals? What does momentum have to do with goal setting? Why the darkest days are the best for planting seeds. What are Michael’s goals for his life and the show for the coming year? How Michael is working to manifest his goals with the law of attraction. Where visualization comes into play and what that looks like? What’s the purpose of front-loading when it comes to a goal? What it means to have a single-minded purpose? What’s the importance of having a weekly single-minded purpose? What’s the importance of reviewing your goals daily? Why you want to focus on your positives, rather than your weaknesses? What’s the importance of off-weighting what you’re not good at in life. What’s the background work to help get you going for the new year? What’s important to do before your New Year’s resolution. What’s the internal work to do around the holidays? Why it’s important to know the meaning behind your goal? Why it’s important to know where your goals came from? Why it’s important to ask, whose goal is this? What we can learn from Peter Block of Flawless Consulting? For More Info visit: FireItUpWithCJ.com and www.InspireNationShow.com CJ Liu on Using the Power of Goal Setting to Help You Achieve Success & Happiness in Your Life! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

Published on 01 Dec 2017. If you’ve ever wanted to achieve anything really big, or even REALLY small, then do we have the goal-setting, law of attraction, show for you! Today we’ll talk about the power of goals, how to set them, why you want to set them now (particularly just after thanksgiving) what they look like, why they’re so important, and how to use them the kind-gentle-easy-way toward your success. Law of Attraction Self-Improvement and Self-Help Topics Include: What’s the importance of goal setting for the holidays? What’s the magic behind the power of goal setting? What does goal setting have to do with the law of attraction? Do your goals need to be specific? What is a good way to drill down to your goals? What does momentum have to do with goal setting? Why the darkest days are the best for planting seeds. What are Michael’s goals for his life and the show for the coming year? How Michael is working to manifest his goals with the law of attraction. Where visualization comes into play and what that looks like? What’s the purpose of front-loading when it comes to a goal? What it means to have a single-minded purpose? What’s the importance of having a weekly single-minded purpose? What’s the importance of reviewing your goals daily? Why you want to focus on your positives, rather than your weaknesses? What’s the importance of off-weighting what you’re not good at in life. What’s the background work to help get you going for the new year? What’s important to do before your New Year’s resolution. What’s the internal work to do around the holidays? Why it’s important to know the meaning behind your goal? Why it’s important to know where your goals came from? Why it’s important to ask, whose goal is this? What we can learn from Peter Block of Flawless Consulting? For More Info visit: FireItUpWithCJ.com and www.InspireNationShow.com CJ Liu on Using the Power of Goal Setting to Help You Achieve Success & Happiness in Your Life! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

Published on 27 Jan 2018. Enjoy this extremely powerful affirmation recording created and performed by Miracle Mentor and Alchemy Life Coach, Robert Zink. These affirmations have a proven record of being extremely effective in helping the manifestor attract an increased income and large sums of money. Listen to these money affirmations at least once a day to infuse your subconscious mind with a powerful abundance mentality. Robert Zink has hand selected the music that is used with this recording so that all you have to do is put it on and let the recording enter your energy field. Make a serious commitment to increasing your wealth by listening to these astonishing money affirmations once a day for 30 days. We absolutely believe you will be shocked and grateful for the increasing wealth in your bank account.   Follow us at https://lawofattractionsolutions.com https://www.facebook.com/lawofattractionsolutions/ https://www.instagram.com/lawofattractionsolutions/ https://twitter.com/RobertZink https://www.youtube.com/user/mentoroflight    

Published on 26 Jan 2018. If you’ve ever wanted to change your life, and everything around you, then do we have the change your energy-change your world, show for you!  We’ll talk about sensing energy, changing energy, carrying energy, and even spreading energy!!! CJ Liu on How to Shift Your Energy to Improve Your Work, Home, Life & World!!! Health | Meditation | Inspiration | Inspirational | Motivation | Motivational | Parenting | Law of Attraction | Self-Improvement | Inspire  

Published on 26 Jan 2018. If you’ve ever wanted to change your life, and everything around you, then do we have the change your energy-change your world, show for you!  We’ll talk about sensing energy, changing energy, carrying energy, and even spreading energy!!! CJ Liu on How to Shift Your Energy to Improve Your Work, Home, Life & World!!! Health | Meditation | Inspiration | Inspirational | Motivation | Motivational | Parenting | Law of Attraction | Self-Improvement | Inspire  

Published on 26 Jan 2018. If you’ve ever wanted to change your life, and everything around you, then do we have the change your energy-change your world, show for you!  We’ll talk about sensing energy, changing energy, carrying energy, and even spreading energy!!! CJ Liu on How to Shift Your Energy to Improve Your Work, Home, Life & World!!! Health | Meditation | Inspiration | Inspirational | Motivation | Motivational | Parenting | Law of Attraction | Self-Improvement | Inspire