Having It ALL: Conversations about living an Abundant Loving Life: 4 Simple Ways You Can Practice Mindfulness Everyday Without Meditating

Summary: Published on 18 Nov 2017. In today's episode I'm sharing with you 4 everyday activities that you can use to practice mindfulness. Mindfulness is about bringing your attention to the present moment. Meditation is one way you can practice mindfulness. But there are other ways.