Summary: Published on 20 Dec 2017. Dan interviews his wife, Bianca Harris, who is a big part of the storyline in his new book, "Meditation for Fidgety Skeptics: A 10% Happier How-to Book." She resisted starting a meditation practice for years, but has recently made a change. The book is on sale Dec. 26 and available for pre-order now. ============ Leave Dan a voicemail! Your message may be included in a future episode: (646) 883-8326 Like 10% Happier? Please leave a quick review! ------> http://bit.ly/2lkYXxT Check out our other podcasts: http://bit.ly/2eBJMNa * About Dan Harris: Dan Harris is co-anchor of "Nightline" and the weekend edition of "Good Morning America" on ABC News. In 2014, Harris published the book, "10% Happier: How I Tamed the Voice in My Head, Reduced Stress without Losing My Edge and Found Self-Help That Actually Works." It went to #1 on the New York Times Bestsellers List, and then became an app, designed to teach meditation to skeptics, and this podcast, where Harris talks with smart people about whether there's anything beyond 10 percent. Follow Dan on Twitter: http://abcn.ws/2fBXFIo Learn to meditate with the 10% Happier app: http://abcn.ws/2flUXph Get Dan's first book, "10% Happier": http://abcn.ws/2fC5yNP Get Dan's second book, "Meditation for Fidgety Skeptics": http://amzn.to/2AkQUZB
