The Skinny Confidential Him & Her Podcast

we are joined by Raina Penchansky, CEO and Co-Founder of Digital Brand Architects aka DBA Top digital influencer agency that helps build talents' online & social authority by developing their brands & partnering them with fashion, beauty, & lifestyle brands.  the influencer space and how Raina and DBA has navigated the influencer arena and built a brand helping influencers grow their brands. We also talk about our relationship with DBA/Raina and what it takes to build a business/brand in the digital

On this episode we change gears and bring you the one and only Tony Robbins (@tonyrobbins). Lauryn and I attended Tony's Unleash The Power Within event earlier this year and had a ton of fun. We also learned a lot and thought it would be great if we could bring some of that value to the podcast. After discussions with Tony's team they agreed to release some of the information from the event.  Science of Achievement Art of Fulfillment -Resources vs. Resourcefulness – Tony’s TED story

On this episode Michael interviews Lauryn and asks questions all about the mistakes that have been made throughout her blogging and influencer career. We discuss finding your own voice for your brand. Engaging with your audience instead of your competition. Engagement vs Sales, and instagram comment groups. We also discuss mistakes that were made in the beginning of this podcast and what we have learned. 

On this episode we are in the South of France talking all things travel. We get caught up with our experience during our month long stay in France. We talk travel tips and tricks. We discuss how to beat jet lag and pack properly and what to do to get the best information from the locals in any town. We also discuss travel programs and credit card programs to utilize to make travel easier. 

On this episode we sit down again with the one and only Taylor O'Connor (@tailsyoudie) aka The Bare Naked Cucumber. Taylor has been a regular on the show and we learn something new every time we sit down with him. Today we discuss fears, the dating world, finishing the race too fast in the bedroom, and how to work with friends. WARNING: This one is not for those with sensitive ears!

On this Bonus Episode we sit down with one of our favorite people: Gary Vaynerchuck (@GaryVee). This bonus episode is from The Ask Gary Vee Show, Episode 191 where Lauryn and Michael went on his show as guests back in March of 2016. This episode holds a special place for us because it was the very same week we launched The Him & Her Podcast and the first time we met Gary. It was important for us to have our first 3 episodes live by the time Gary's show aired to let his audience know about the new podcast.

Kim Kelly is a personal trainer and fitness expert. She has been training us for a long time in San Diego now and we have both seen amazing results. we talk about being consistent in the gym or with your training, the partners you choose to work out with, diets, motivating yourself with positive self talk and motivating your partner. We also discuss how to work out from home, working out and dieting while pregnant, essential supplements and how to incorporate alcohol into your diet without going overboard.

On this Episode we recap our experience at Tony Robbin's (@tonyrobbins) Unleash The Power Within seminar. We dive into our biggest take aways from the event and discuss how we can apply these lessons to our lives and yours. Some of the topics we tackle include: taking action, excuses, procrastination, our biggest fears, focus, fulfillment, astronaut syndrome, and taking responsibility for our emotions. 

Sean Cannell (@seancannell) is a YouTube expert, online video content creator and entrepreneur. Sean has helped influencers and YouTubers build their channels and capture large audiences. Sean's personal Youtube channel is called Think Media and he is also the second half of The Video Influencers with Benji Travis.

The Fat Jew (@thefatjewish) aka Josh Ostrovsky is a social media content commentator,  television personality, actor, Author, musician, fashion designer, vintner, the first male plus sized model, and entrepreneur. 

On this episode we discuss our recent departure from our old network partner Podcast One. We dive into the pros and cons of working with a network. On the second half of the show we interview Skincare and Beauty expert Renée Maloney. We dive into acne, dark circles, sun damage, and anti aging techniques. 

Kaitlyn Bristowe of "Off The Vine," joins Lauryn & Michael to dish on Relationships, behind the scenes of "The Bachelor," Beauty, Keys to Confidence, the Power of Social Media, Health tips, and Kaitlyn shares some deets on the "Bachelor in Paradise."

Holistic Nutritionist, Wellness Expert, & Celebrity Health Coach Kelly LeVeque (@bewellbykelly), joins Lauryn & Michael to highlight healthy ways to approach dieting, turning off hunger hormones, micro grains, the importance of multiple streams of income, and Kelly explains why she is anti-snacking and anti-small meals. This episode is jam packed with a whole lot of health and wellness tips. 

The blogger behind "Angel Food Style" Sophie Elkus, joins Lauryn & Michael to highlight how Instagram affects bloggers, why you need 'thick skin' to make it in the blogging industry, the importance of approachability, staying true to your roots, and Sophie emphasizes that you can't be a good blogger unless you're willing to be an open book!

Holistic Vegan Chef & Health & Nutrition Counselor Niki Connor, joins to discuss tips for preventing exhaustion & inflammation, why you should cut out chemically processed foods from your diet, the importance of creating a sleep routine, and Niki shares a recipe for making an at-home holistic smoothie. We also hear the trio talk about what candida is & the affects it can have on your body and Niki breaks down the basic science behind ayurveda and how it holistically relates to diet, the mind, body, & soul.