Train Like A Mother
Summary: The Train Like a Mother (TLAM) podcast speaks to a wide array of comprehensive running programs, from 5Ks to half-marathons, marathons, and even 50-mile ultras for beginning or resuming runners all the way up to multi-time marathoners. Expert coaches, plus host Dimity McDowell of Another Mother Runner fame, offer advice, motivation, and support from the first step to the finish line. Find TLAM Club programs at trainlikeamother.club
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- Artist: Another Mother Runner
- Copyright: All rights reserved
Podcasts:
Heart Rate #10: EAT: All the Pre-Workout Details by Another Mother Runner
Heart Rate #9: Ego + Flow by Another Mother Runner
Heart Rate #8: Potpourri Podcast by Another Mother Runner
Heart Rate #7: Nutrition with Ellie Freeman, Part II by Another Mother Runner
Heart Rate #6: Nutrition with Ellie Freeman by Another Mother Runner
Train Like a Mother, Jan 2016: Coach Christine Hinton Shares Her Wisdom by Another Mother Runner
Train Like a Mother, March 2016: Eats and Treats with Sports Nutritionist Cassie Dimmick by Another Mother Runner
Train Like a Mother, April 2016: Mental Training with Sports Psychologist Justin Ross by Another Mother Runner
Train Like a Mother, June 2016: Coach Christine Hinton Answers All by Another Mother Runner
Heart Rate #1: And We're Off and Shuffling! by Another Mother Runner
Heart Rate 101 by Another Mother Runner
Heart Rate #5: The Tony Robbins-ish Episode by Another Mother Runner
Heart Rate #3: Bad Runner Math! by Another Mother Runner
Heart Rate #2: Hills, BERs, and Recovery Runs (Oh My!) by Another Mother Runner
Heart Rate #4: Making Good Choices in the Long Run by Another Mother Runner
