Train Like A Mother show

Train Like A Mother

Summary: The Train Like a Mother (TLAM) podcast speaks to a wide array of comprehensive running programs, from 5Ks to half-marathons, marathons, and even 50-mile ultras for beginning or resuming runners all the way up to multi-time marathoners. Expert coaches, plus host Dimity McDowell of Another Mother Runner fame, offer advice, motivation, and support from the first step to the finish line. Find TLAM Club programs at trainlikeamother.club

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Podcasts:

 April 2017: 5K SUCCESS: What New—or Getting-Back-to-It—Runners Need to Know | File Type: audio/mpeg | Duration: 00:30:19

What New—or Getting-Back-to-It—5K Runners Need to Know

 April 2017: Race Day Looms - Strategies for Success from Coach Amanda | File Type: audio/mpeg | Duration: 00:51:59

Race Day Looms - Strategies for Success from Coach Amanda

 Heart Rate #30: Victories and Two-Step Breathing | File Type: audio/mpeg | Duration: 00:56:26

Victories and Two-Step Breathing with Coach MK

 March 2017: Q + A with Coach Amanda | File Type: audio/mpeg | Duration: 00:48:27

March 2017: Q + A with Coach Amanda by Another Mother Runner

 Heart Rate #29: No La La Land Marathon–and Why Coach MK is Cool with That | File Type: audio/mpeg | Duration: 00:49:43

Heart Rate #29: No La La Land Marathon–and Why Coach MK is Cool with That by Another Mother Runner

 March 2017: 5K Success with Coach Lindsey | File Type: audio/mpeg | Duration: 00:50:43

March 2017: 5K Success with Coach Lindsey by Another Mother Runner

 Heart Rate #28: Book of the Training Cycle: Long Run Solution by Joe Henderson | File Type: audio/mpeg | Duration: 01:03:26

Heart Rate #28: Book of the Training Cycle: Long Run Solution by Joe Henderson by Another Mother Runner

 Heart Rate #27: Hills, Hilly Races + Order of Operations | File Type: audio/mpeg | Duration: 01:03:48

Heart Rate #27: Hills, Hilly Races + Order of Operations by Another Mother Runner

 February 2017: Coach Amanda Q + A | File Type: audio/mpeg | Duration: 00:59:22

February 2017: Coach Amanda Q + A by Another Mother Runner

 Heart Rate #26: Question Everything + Running in Heat | File Type: audio/mpeg | Duration: 00:57:25

Heart Rate #26: Question Everything + Running in Heat by Another Mother Runner

 Heart Rate #25: Breathing (or We're in the Army Now!) | File Type: audio/mpeg | Duration: 00:48:51

Heart Rate #25: Breathing (or We're in the Army Now!) by Another Mother Runner

 Heart Rate #24: We're Back—and Ready for Round 2! | File Type: audio/mpeg | Duration: 00:49:49

Heart Rate #24: We're Back—and Ready for Round 2! by Another Mother Runner

 Heart Rate #23: Coach MK Takes Philly—and Great Racing Advice | File Type: audio/mpeg | Duration: 01:31:58

Heart Rate #23: Coach MK Takes Philly—and Great Racing Advice by Another Mother Runner

 Heart Rate #22: In Heart Rate + In Health: A Husband + Wife Talk HRT | File Type: audio/mpeg | Duration: 00:53:20

Heart Rate #22: In Heart Rate + In Health: A Husband + Wife Talk HRT by Another Mother Runner

 Train Like a Mother, November 2016: Preview of #BAMR High-Performance Training with Dr. Justin Ross | File Type: audio/mpeg | Duration: 00:59:53

Train Like a Mother, November 2016: Preview of #BAMR High-Performance Training with Dr. Justin Ross by Another Mother Runner

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