Train Like A Mother
Summary: The Train Like a Mother (TLAM) podcast speaks to a wide array of comprehensive running programs, from 5Ks to half-marathons, marathons, and even 50-mile ultras for beginning or resuming runners all the way up to multi-time marathoners. Expert coaches, plus host Dimity McDowell of Another Mother Runner fame, offer advice, motivation, and support from the first step to the finish line. Find TLAM Club programs at trainlikeamother.club
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- Artist: Another Mother Runner
- Copyright: All rights reserved
Podcasts:
Triathlon Coach Jennifer Harrison and Dimity McDowell talk through the details the Train Like a Mother triathlon programs, which include sprint, Olympic, Half-Ironman and (new for 2018!) Ironman programs. They also answer a variety of questions from triathletes, covering everything from why you should try clipless pedals to how to ramp up to a Ironman distance plan.
Coach Mary-Katherine Flemming and Dimity McDowell give an overview of basics of heart rate training, including equipment, perspective, benefits, The pair also talks through the heart rate-based program offerings in the Train Like a Mother Club and answers a range of questions from #motherrunners who are interested in minding their beats.
Train Like a Mother Triathlon Coaches Jennifer Harrison and Elizabeth Waterstraat talk through priorities in and maintaining fitness during the off-season of triathlon; learn why frequency trumps duration every time. Check out the programs at https://trainlikeamother.club
Coach MK and Julie Patno talk all about stealth racing.
Recorded live at the Run + Refresh Retreat
Dimity and Coach MK talk about Alaska, Last Chance U, stealth racing and just catching up.
Heart Rate #35: The Gut Check Podcast
The Mental Side of Injuries with Dr. Justin Ross.
July 2017: Ultra Q + A with Coach Stephanie Howe Violett by Another Mother Runner
July 2017: Running in Heat + Q + A with Coach Amanda by Another Mother Runner
July 2017: 5K SUCCESS: Running Hacks + Running Myths by Another Mother Runner
Heart Rate #34: Pregnancy Bumps and a Little Running Chatter by Another Mother Runner
Dimity and Coach MK chat with the legendary Joe Henderson.
Heart Rate #32: The Ungoal Podcast
Train Like a Mother Target Race: Pittsburgh Recap
