Run to the Top Extra Kick Podcast | Answers to Your Running Questions show

Run to the Top Extra Kick Podcast | Answers to Your Running Questions

Summary: Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week. Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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  • Artist: RunnersConnect
  • Copyright: Copyright 2017 RunnersConnect. All rights reserved.

Podcasts:

 Who Wears Short Shorts | File Type: audio/mpeg | Duration: 08:10

Who Wears Short Shorts

 Running is a Practice Not a Test | File Type: audio/mpeg | Duration: 08:27

Running is a Practice Not a Test

 How to Pace Intervals Evenly Every Time | File Type: audio/mpeg | Duration: 10:05

How to Pace Intervals Evenly Every Time

 Why You Might Gain Weight While Marathon Training | File Type: audio/mpeg | Duration: 11:29

Why You Might Gain Weight While Marathon Training

 Are Your Ankles the Cause of Your Knee Pain | File Type: audio/mpeg | Duration: 08:44

Are Your Ankles the Cause of Your Knee Pain

 When is an appropriate time for all out efforts in training | File Type: audio/mpeg | Duration: 12:12

When is an appropriate time for all out efforts in training

 Tips and Considerations for Introducing yourself to Trail Running | File Type: audio/mpeg | Duration: 12:20

Tips and Considerations for Introducing yourself to Trail Running

 Finding Your Zone of Training Optimiztion | File Type: audio/mpeg | Duration: 09:13

Finding Your Zone of Training Optimiztion

 Building Mileage Safely | File Type: audio/mpeg | Duration: 10:14

Building Mileage Safely

 When And How To Go By Feel | File Type: audio/mpeg | Duration: 08:37

When And How To Go By Feel

 Racing flats | File Type: audio/mpeg | Duration: 04:24
 Three times it's okay to not run | File Type: audio/mpeg | Duration: 04:39

Three times it's okay to not run

 Allergies | File Type: audio/mpeg | Duration: 04:38
 What we can take from Kipchoge the Philosopher | File Type: audio/mpeg | Duration: 04:47

What we can take from Kipchoge the Philosopher

 Long term planning and shorter marathon cycles | File Type: audio/mpeg | Duration: 04:13

Long term planning and shorter marathon cycles

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