Run to the Top Extra Kick Podcast | Answers to Your Running Questions show

Run to the Top Extra Kick Podcast | Answers to Your Running Questions

Summary: Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week. Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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  • Artist: RunnersConnect
  • Copyright: Copyright 2017 RunnersConnect. All rights reserved.

Podcasts:

 Swimming For Runners | File Type: audio/mpeg | Duration: 04:23
 Big Toe | File Type: audio/mpeg | Duration: 02:43
 Long Term Athletic Development | File Type: audio/mpeg | Duration: 09:15

Long Term Athletic Development

 Age Grading | File Type: audio/mpeg | Duration: 05:00
 Returning From A Long Layoff | File Type: audio/mpeg | Duration: 05:08

Returning From A Long Layoff

 Mental Strategies To Embrace Bad Days | File Type: audio/mpeg | Duration: 09:44

Mental Strategies To Embrace Bad Days

 Racing In The Summer Heat | File Type: audio/mpeg | Duration: 10:04

Racing In The Summer Heat

 Four Rules For Losing Weight Safely When Training | File Type: audio/mpeg | Duration: 08:48

Four Rules For Losing Weight Safely When Training

 My Five Top Tips For Preventing Injury | File Type: audio/mpeg | Duration: 07:26

My Five Top Tips For Preventing Injury

 Five Reasons To Include Strength Training | File Type: audio/mpeg | Duration: 08:54

Five Reasons To Include Strength Training

 A Thought On Training And Racing With Vulnerability | File Type: audio/mpeg | Duration: 09:06

A Thought On Training And Racing With Vulnerability

 How Ive Learned To Be Flexible And Adaptable To My Schedule | File Type: audio/mpeg | Duration: 08:43

How Ive Learned To Be Flexible And Adaptable To My Schedule

 Flipping The Switch | File Type: audio/mpeg | Duration: 09:43
 Characteristics of a Self Destructive Athlete | File Type: audio/mpeg | Duration: 12:27

Characteristics of a Self Destructive Athlete

 Things that are affecting your workout negatively | File Type: audio/mpeg | Duration: 14:05

Things that are affecting your workout negatively

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