Digital Podcast
Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny) show

Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny)

Summary: Counting calories is out. All the food groups are in. Becoming trim and healthy doesn’t have to be difficult or painstaking anymore. After trying almost every fad diet out there… sisters Serene Allison and Pearl Barrett, authors of the best-selling Trim Healthy Mama book series, took matters into their own hands and The Food Freedom Movement was born. This podcast offers a deeper dive into the world of THM. Listen in as the girls tackle a variety of food, fitness and lifestyle topics with the same quirky attitude and style that has endeared them to an ever-growing audience of women who are changing their lives and the lives of their families. Welcome to The Poddy!

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Podcasts:

 Ep. 39: The Surprising Answer to Stalls & Stubborn Weight | File Type: audio/mpeg | Duration: 3255

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 Ep. 38: Toxic Marriage Equals Toxic Health! | File Type: audio/mpeg | Duration: 2643

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 Ep. 37: Are you in Serene’s PURIST camp or Pearl’s DRIVE-THRU SUE brigade? | File Type: audio/mpeg | Duration: 2497

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 Ep. 36: Are you ready to commit? Here's how to succeed! | File Type: audio/mpeg | Duration: 2382

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 Ep. 35: Worst. Podcast. Ever. (no, really!) | File Type: audio/mpeg | Duration: 1976

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 Ep. 34: Hormones Out of Whack? Here's Help. | File Type: audio/mpeg | Duration: 3218

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 Ep. 33: Quick Answers to Your Trim Healthy Questions. | File Type: audio/mpeg | Duration: 2228

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 Ep. 32: Part 2 of “Foxy Mama.” | File Type: audio/mpeg | Duration: 2648

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 Ep. 31: Stop Over Complicating It! | File Type: audio/mpeg | Duration: 2146

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 Ep. 30: Don't Say “Yuck" to Stevia. Here's How to Love It! | File Type: audio/mpeg | Duration: 2322

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 Ep. 29: Will This Be Our Final Episode? Listen Without Your Children. We’re Bringing "Foxy" Back. | File Type: audio/mpeg | Duration: 2492

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 Ep. 28: Adrenal Fatigue... Do You Have It? Here's How To Beat It. | File Type: audio/mpeg | Duration: 2355

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 Ep. 27: What's Up With The Keto Diet Craze? Listen Before You Leap! | File Type: audio/mpeg | Duration: 2092

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 Ep. 26: Don't You Dare. | File Type: audio/mpeg | Duration: 1715

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  Ep. 25: What The He…??? Are Meat & Eggs Really Killing Us? | File Type: audio/mpeg | Duration: 2642

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