Digital Podcast
Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny) show

Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny)

Summary: Counting calories is out. All the food groups are in. Becoming trim and healthy doesn’t have to be difficult or painstaking anymore. After trying almost every fad diet out there… sisters Serene Allison and Pearl Barrett, authors of the best-selling Trim Healthy Mama book series, took matters into their own hands and The Food Freedom Movement was born. This podcast offers a deeper dive into the world of THM. Listen in as the girls tackle a variety of food, fitness and lifestyle topics with the same quirky attitude and style that has endeared them to an ever-growing audience of women who are changing their lives and the lives of their families. Welcome to The Poddy!

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Podcasts:

 Ep. 114: Grocery cart judger… or discerner? Which are you? The Grocery Trip Poddy Part 1. | File Type: audio/mpeg | Duration: 2645

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 Ep. 113: Huge Somethings About to Go Down in the THM Podcast World | File Type: audio/mpeg | Duration: 2464

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 Ep. 112: This 3-Letter Word is Your Secret Weapon | File Type: audio/mpeg | Duration: 2378

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 Ep. 111: Pancakes & Attitudes. (both need flipping) | File Type: audio/mpeg | Duration: 3157

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 Ep. 110: Attack of the Killer Tomatoes? | File Type: audio/mpeg | Duration: 3818

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 Ep. 109: Time for Your Hard Questions. We Woman-Up & Take Them. | File Type: audio/mpeg | Duration: 2786

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 Ep. 108: We’ve changed our minds. Time to let you know. | File Type: audio/mpeg | Duration: 2769

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 Ep. 107: 5 Smart Things You Can Do For Your Health. | File Type: audio/mpeg | Duration: 2778

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 Ep. 106: The "I'm That Girl" Poddy. (which girl are you?) | File Type: audio/mpeg | Duration: 2922

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 Ep. 105: Your Body Wants to Heal. This is How You Help it Get There. (special guest interview w/Dr Lucky) | File Type: audio/mpeg | Duration: 3495

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 Ep. 104: Mean Girl Poddy: 5 Dumb Things. | File Type: audio/mpeg | Duration: 2953

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 Ep. 103: What happened to THM Coffee? (and other baffling questions!) | File Type: audio/mpeg | Duration: 2921

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 Ep. 102: Your Free Coaching Session with THM Coach Kris! | File Type: audio/mpeg | Duration: 2997

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 Ep. 101: Your Joy is Not A Weight Problem. | File Type: audio/mpeg | Duration: 2779

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 Ep. 100: We’re celebrating our 100th Podcast! | File Type: audio/mpeg | Duration: 1828

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