Taking Control: The ADHD Podcast show

Taking Control: The ADHD Podcast

Summary: Since 2010, Nikki Kinzer and Pete Wright have offered support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.

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Podcasts:

 Does it have to be All... or Nothing? | File Type: audio/mpeg | Duration: 00:18:40

If you’re living with ADHD you’ve probably done it — trapped yourself into all-or-nothing negotiations with the voices in your head.

 How do you show up in your life? | File Type: audio/mpeg | Duration: 00:19:34

Inspiration comes from the most unlikely of places this week, yet sets the stage for an important conversation.

 Inventing Value | File Type: audio/mpeg | Duration: 00:20:45

When living with ADHD, assigning value to things that we believe are important to us can be challenging.

 When we finally stop pretending we don’t have ADHD with guest Eric Tivers | File Type: audio/mpeg | Duration: 00:41:42

We’re wrapping up our series on limiting beliefs this week with a conversation on the shame that comes with ADHD challenges, and the relief that comes when you arrive on the other side of it and can stop pretending you don’t have ADHD.

 The Accidental Q&A Episode | File Type: audio/mpeg | Duration: 00:34:15

Today was supposed to be a Digital episode full of a discussion on the whims of our individual value systems around our processes. It was going to be great, trust us. But then we got all this great feedback from listeners and it all sort of stacked up on us.

 Living Life in The Adult Chair with Michelle Chalfant | File Type: audio/mpeg | Duration: 00:41:58

Michelle Chalfant is a speaker, therapist, author, and educator and she has crafted a model for approaching the way we interact with the world that that can help you fight your limiting beliefs and the blocks in the middle of your road.

 Learning to Pivot around your Limiting Beliefs | File Type: audio/mpeg | Duration: 00:20:07

Today, we’re talking about the stories we tell ourselves to justify our feelings.

 Digital — Surrender: A Tale of Technology Failure | File Type: audio/mpeg | Duration: 00:42:40

This week on the show, a story of technology failure. No, it’s not the story of some tool that doesn’t work for us.

 Women & ADHD — Join us at the ADHD Women's Palooza 2017! | File Type: audio/mpeg | Duration: 00:36:58

According to our guests today, over five million women go undiagnosed or misdiagnosed, yet live with ADHD.

 Becoming a Parent with ADHD | File Type: audio/mpeg | Duration: 00:26:25

This week on the show, we take on a listener question from Liz. Her challenge: Overcoming the anxiety and fear that comes with getting married and becoming a new parent, and how to navigate these experiences in the face of living with ADHD.

 The Five Mistakes to Avoid when Setting Goals | File Type: audio/mpeg | Duration: 00:26:34

Happy New Year! Now’s the time to sit up! Stop hiding! Get moving!

 Q&A with Nikki & Pete! | File Type: audio/mpeg | Duration: 00:47:29

Happy New Year everyone! As we prepare to roll the calendar over to 2017, we’ve opened the floor to audience questions.

 The Take Control ADHD Holiday Gift Guide | File Type: audio/mpeg | Duration: 00:32:50

It’s not too late! Even as this show hits your ears, there is still time to get out there and pick up that last minute gift.

 Staying Mindful During the Holidays | File Type: audio/mpeg | Duration: 00:38:43

The holidays are officially here. And if you’re struggling with ADHD, you know that the usual stress and anxiety can be magnified in any number of ways as you navigate practical and emotional hurdles.

 Got a Paper Problem? Introducing The Paper Solution | File Type: audio/mpeg | Duration: 00:20:16

Paper. If just reading that word causes you to pause, shudder, maybe get a little squeamish, you should read on.

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