A 20-Minute Practice to Deepen Your Awareness | File Type: audio/mpeg | Duration: 00:19:06
A 20-Minute Practice to Deepen Your Awareness by Mindful
A Mindful Walking Practice to Connect with the Present Moment | File Type: audio/mpeg | Duration: 00:17:53
A Mindful Walking Practice to Connect with the Present Moment by Mindful
Meditation for Loving-Kindness with Sharon Salzberg | File Type: audio/mpeg | Duration: 00:08:13
Meditation for Loving-Kindness with Sharon Salzberg by Mindful
A Gentle Practice for Opening Up to Painful Emotions | File Type: audio/mpeg | Duration: 00:09:14
A Gentle Practice for Opening Up to Painful Emotions by Mindful
A Meditation for Letting Thoughts Float By Like Bubbles | File Type: audio/mpeg | Duration: 00:26:23
A Meditation for Letting Thoughts Float By Like Bubbles by Mindful
Embodied Awareness Meditation | File Type: audio/mpeg | Duration: 00:11:22
Embodied Awareness Meditation from Sebene Selassie
Place Your Attention on the Nature of the Mind | File Type: audio/mpeg | Duration: 00:13:02
Place Your Attention on the Nature of the Mind by Mindful
A 6-Minute Guided Meditation to Focus Awareness | File Type: audio/mpeg | Duration: 00:06:21
A 6-Minute Guided Meditation to Focus Awareness by Mindful
Founding Editor Barry Boyce Speaks with Former Police Officer Richard Goerling | File Type: audio/mpeg | Duration: 00:52:12
Founding Editor Barry Boyce speaks with mindfulness trainer and former police officer Richard Goerling on the role of mindfulness in policing.
A Guided Meditation for Turning Awareness into Action | File Type: audio/mpeg | Duration: 00:13:45
A Guided Meditation for Turning Awareness into Action by Mindful
A Practice to Remember You Are Enough | File Type: audio/mpeg | Duration: 00:11:53
A Practice to Remember You Are Enough by Mindful
A 10-Minute Practice for Doing Nothing | File Type: audio/mpeg | Duration: 00:11:56
A 10-Minute Practice for Doing Nothing by Mindful
An 11-Minute Practice for Forgiveness | File Type: audio/mpeg | Duration: 00:11:05
An 11-Minute Practice for Forgiveness by Mindful
A 7-Minute Guided Meditation to Embrace Fear | File Type: audio/mpeg | Duration: 00:07:29
A 7-Minute Guided Meditation to Embrace Fear by Mindful
Point of View, Episode 16: It’s Funny Because It’s (Sometimes) True | File Type: audio/mpeg | Duration: 00:27:56
Point of View, Episode 16: It’s Funny Because It’s (Sometimes) True by Mindful
