Healthy Wealthy & Smart
Summary: The Healthy Wealthy & Smart podcast with Dr. Karen Litzy features top experts in health, wellness and business with a particular focus on physical therapy. We take evidence based medicine and break it down, making it easier to understand and immediately apply to your life. At Healthy Wealthy & Smart our goal is simple: to provide you with the best information so you can live a healthy and pain free life!
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- Artist: Dr. Karen Litzy, PT, DPT
- Copyright: 2010 - 2018 Karen Litzy
Podcasts:
On this episode of the Healthy Wealthy and Smart Podcast, Marissa Fayer joins me to discuss female entrepreneurship and HERHealthEQ. In this episode, we discuss: -How Marissa stepped into the world of consultancy and philanthropy -Broadening the definition of wealth to encompass more than just material goods -HERHealthEQ: Bringing medical equipment to females in need all over the world -The not-so-glamorous but important side of running a non-profit -And so much more!
LIVE from the Combined Sections Meeting in New Orleans, Louisiana, it is my pleasure to welcome Dr. Sarah Haag, Dr. Sandy Hilton and Dr. Jason Falvey back for Part 4 all about sex. In this episode, we discuss: -Biomechanical considerations for different sex positions -How to support your partner following child birth -Why sexual dysfunction may be an important predictor of future cardiovascular problems -Sexual health for the LGBTQI+ population
On this episode of the Healthy Wealthy and Smart Podcast, Rachael Norman joins me to discuss the Better patient experience. Better was designed for private pay patients to get their money back from insurance for out-of-network care. In this episode, we discuss: -The basics for understanding out-of-network benefits -Best practices for Superbill creation -How to reduce the likelihood of claim denials -Keeping up with Modifiers, Diagnosis Codes and Conflicting Codes
On this episode of the Healthy Wealthy and Smart Podcast, Jenna Kantor and Katie Schmitt join me to discuss Fairytale PT. Jenna Kantor, SPT and Katie Schmitt, SPT, both physical therapy students from Columbia University, developed Fairytale PT, a movement-based musical program where children get to actively participate in shows based on popular fairytales.
On this episode of the Healthy Wealthy and Smart Podcast, Nick Wolny joins me to discuss Facebook ads. In this episode, we discuss: -Facebook ads and what they can do for your business -How to maximize the effectiveness of a boosted post through ad manager and your subscriber list -Different ways to target and reach warm traffic, cold traffic and the look-a-like audience -How to know when it’s time to outsource your advertising responsibilities
I am joined by Julie Wiebe to discuss the pelvic floor and sports performance. Julie Wiebe, PT has over 20 years of experience in both Sports Medicine and Pelvic Health. In this episode, we discuss: -The anatomy of the pelvic floor and its vital role in biological functions -How to broach the topic of pelvic floor health with your patients -Julie’s go-to biomechanical screening tests for performance and pelvic health -Enhancing breathing patterns for pain management and sports performance
On this episode of the Healthy Wealthy and Smart Podcast, Nick Tumminello joins me to discuss exercise prescription. In this episode, we discuss: -How to apply the 4 principles of strength and conditioning to program design -Progressive and regressive load management -Why the Socratic Method should be used when discussing training philosophies -Nick’s approach to new fitness fads -And so much more!
In this episode, we discuss: -Cheryl’s long journey with chronic pain -The catalyst for Cheryl’s road to recovery -Implementing the biopsychosocial model and functional movement to combat persistent pain -Empowering advice for those experiencing persistent pain
On this episode of the Healthy Wealthy and Smart Podcast, Dr. Fritz Boettner joins me to discuss hip replacements. Dr. Fritz Boettner is a specialist in joint-preserving arthroscopic surgery. In this episode, we discuss: -The evolution of hip replacement surgeries -Pre-surgical considerations for anterior and posterior surgical approaches -Post-surgical restrictions on movement -Rehabilitation and pain management considerations following hip replacement
On this episode Molly Hayward joins me to discuss passion as the driver for entrepreneurial success. Molly Hayward is the visionary female founder of Cora. In this episode, we discuss: -The story behind Cora: from idea to successful subscription business -How passion and perseverance disrupted the feminine product industry -The importance of removing unessential daily tasks as your business grows -How to position a product to enhance quality of life and foster a worldwide community
On this episode of the Healthy Wealthy and Smart Podcast, Isa Herrera joins me to discuss holistic healthcare. Isa Herrera is a licensed physical therapist and an expert in integrative pelvic floor therapies in the field of women’s health. In this episode, we discuss: -Society’s demanding expectations on women -Developing trust and compassion with your patients t -The importance of collaboration with your patient’s broader healthcare team -Isa's Female Pelvic Alchemy Program and book
In this episode I welcome physical therapist Dr. Jen Esquer! Find out how to create a six figure launch without an email list, how to grow your Instagram following by over 300,000 people in less than a year and how to use your skills and knowledge to impact more people around the world.
In this episode we discuss: * Julie's great advice for DPT students getting ready to head out on their first clinical rotation * How to handle an unpleasant or sticky situation on a clinical rotation as a student * The first steps to preparing for the NPTE * The top 10 episodes of 2017 * The amazing line up of guests for 2018!
On this episode of the Healthy Wealthy and Smart Podcast, Primoz Bozic joins me to discuss Ultimate Guides. In this episode, we discuss: -What is an Ultimate Guide? -How to attract high quality customers by offering free online content -Primoz’s step-by-step guide to create the best content in your industry -How to produce simple and digestible content for your ideal customer
On this episode of the podcast, I welcome Dr. Sharad P. Paul to discuss medicine and health. In this episode, we discuss: -The most important questions to ask your physician at a yearly check-up -The Genetics of Health: making medicine personal -How historical human migration and diet patterns influence your Vitamin D levels and Omega 6:3 ratio -Should the medical system be proactive or reactive with illness?
