The Brave Yes

In the Abundant Mama Show this week, I consider the gardening analogy a lot in my life these days as my own love for gardening and maintaining plants becomes more of a hobby. I'm sharing this analogy and how we can use it more in our parenting. This is the next in my series of 13 Parenting Lessons from 13 Years of Parenting. Press and hold the link to visit the show notes page: www.abundantmama.com/on-becoming-master-gardeners-in-parenting/

In the Abundant Mama Show this week, I'm sharing my next lesson in the 13 Parenting Lessons from 13 Years of Parenting series and this time I'm talking about giving your child spaciousness. Press and hold the link to visit the show notes page: www.abundantmama.com/giving-space

In the Abundant Mama Show this week, I'm sharing my next lesson in the 13 Parenting Lessons from 13 Years of Parenting series and this time I'm talking about a really important and heavy topic of being present Press and hold the link to visit the show notes page: https://www.abundantmama.com/13-parenting-lessons-put-the-time-in/

In the Abundant Mama Show this week, I'm sharing my next lesson in the 13 Parenting Lessons from 13 Years of Parenting series and this time I'm talking about a really important and heavy topic of making sure we're tending to our emotional stuff. Press and hold the link to visit the show notes page: www.abundantmama.com/podcast-the-art-of-working-on-yourself

In this week's podcast episode, which continues my 13 Parenting Lessons from 13 Years of Parenting, I'm talking about this idea of saying yes and how it's become an important part of my own parenting toolbox. Press and hold the link to visit the show notes page: www.abundantmama.com/podcast-the-powerful-message-of-yes

Over the years, I have led a movement that is based around a set of practices — the four pillars of being an Abundant Mama — that when applied to your life intentionally and consistently offer up a more peaceful life for a mom. I have seen this method work over and over and over. Because the truth is that it is up to us to create a peaceful family. This week’s podcast episode of The Abundant Mama Show, which is Lesson 4 in my series 13 Parenting Lessons From 13 Years of Parenting. Press and hold the link to visit the show notes page: www.abundantmama.com/the-secret-to-creating-a-peaceful-family/

As parents we are focused — zeroed in on — the health and growth of our children. We can’t wait for their first smile. Their first laugh. Their first steps. Their first legit potty training success. Their first moment of reading. All of these milestones and developmental moments prove our parenting is working. It is as if we are rushing them through to get to the next best thing. I know, I’ve done it, too. But in this week’s Parenting Lesson Podcast Episode on The Abundant Mama Show, I’m breaking this down a bit. Press and hold the link to visit the show notes page: www.abundantmama.com/let-them-be-little/

{Mini Episode} Gratitude Is My Superpower! by Shawn Fink

When I look back at my worries I realize they all just really worked themselves out. I often didn’t need to DO anything -- though I did -- and the things I tried often didn’t change anything at all. The tough situations just always worked themselves out. Which brings me to this week's parenting lesson in my series of 13 Lessons Learned in 13 Years of Parenting! Press and hold the link to visit the show notes page: www.abundantmama.com/a-big-lesson-for-the-mom-who-worries-too-much

Today marks the first of 13 episodes on this topic of parenting that I'm releasing into the world through The Abundant Mama Show Podcast. This first episode is primary and the foundation for The Abundant Mama Project Online Program and has always been ... and will continue to be the hallmark of my work with mothers. Press and hold the link to visit the show notes page: www.abundantmama.com/introducing-13-parenting-lessons-from-13-years-of-parenting

Being a highly sensitive woman is a beautiful gift. But if you are HSP, it WILL absolutely affect your marriage. Inside this week's podcast, I'm talking about this intersection of being HSP and marriage. Check it out now in Episode 102 of The Abundant Mama Show. Press and hold the link to visit the show notes page: www.abundantmama.com/podcast-on-being-a-highly-sensitive-wife

This week's podcast, in which I interview my husband, Dan Fink, is none of those things. It's as real as it can get though we did have to record twice in order to help Dan get used to being interviewed. I loved interviewing him and which we could have talked for an hour. But I always try to keep my podcasts on the shorter side because, well, life. In this episode, we get real about men and self-care, being a couple of total introverts, parenting and marriage. Press and hold the link to visit the show notes page: www.abundantmama.com/podcast-an-interview-with-mr-abundant-mama

Relighting the fire in our marriages is a conversation that comes up a lot in my work with women. As mothers, we're so busy focusing on everything that comes up in our lives each day -- children, housework, careers, self-care. And our marriages often are the last thing on the list -- right after taking 5 minutes for ourselves. But when we can finally come up for air and put some time and energy into our partners, we're going to have to put some intention. I'm offering the 5 C's to Relighting the fire here in this week's podcast. Press and hold the link to visit the show notes page: www.abundantmama.com/podcast-5-ways-to-relight-the-fire-in-your-marriage

Press and hold the link to visit the show notes page: www.abundantmama.com/embracing-resistance-as-your-teacher-for-making-change-in-your-life

This week we're going set the stage for conscious, intentional change. Change that you ask for and want. Change that you crave and need. Change that will create S P A C E for what is next to come into your life. Press and hold the link to visit the show notes page: www.abundantmama.com/join-my-be-the-change-mini-bootcamp