Mastering Nutrition
Summary: Hi, I'm Chris Masterjohn and I have a PhD in Nutritional Sciences. I am an entrepreneur in all things fitness, health, and nutrition. In this show I combine my scientific expertise with my out-of-the-box thinking to translate complex science into new, practical ideas that you can use to help yourself on your journey to vibrant health. This show will allow you to master the science of nutrition and apply it to your own life like a pro.
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- Artist: Chris Masterjohn, PhD
- Copyright: All contents copyright of Chris Masterjohn.
Podcasts:
How to lower a resting heart rate in the 80s or 90s.
How to manage the zinc-to-copper ratio and what to do if zinc and copper are both low-normal when supplementing with 15 mg of zinc and 1 mg of copper.
What nutrients are needed to break down old, damaged bone and build new, healthy bone?
What are my thoughts on detoxing heavy metals?
What to do about elevated morning blood glucose in the mid 90s.
What to do, in the context of diabetes, if T3 supplementation does not increase heat production?
What are your top three non-nutrient factors that prevent beta-oxidation or ketogenesis?
Recommendations for peripheral neuropathy
How to improve LDL receptor activity.
Recommendations on magnesium supplements and dosage
How to lower your calcium score
What do you think of alternative testing like hair mineral analysis or SpectraCell?
How to address edema.
How do you determine if you’re getting enough protein?
What supplements would you recommend for a ketogenic diet?
