Mastering Nutrition
Summary: Hi, I'm Chris Masterjohn and I have a PhD in Nutritional Sciences. I am an entrepreneur in all things fitness, health, and nutrition. In this show I combine my scientific expertise with my out-of-the-box thinking to translate complex science into new, practical ideas that you can use to help yourself on your journey to vibrant health. This show will allow you to master the science of nutrition and apply it to your own life like a pro.
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- Artist: Chris Masterjohn, PhD
- Copyright: All contents copyright of Chris Masterjohn.
Podcasts:
014: I Came LIVE on Facebook so YOU Could Ask Me Anything, and THIS is What Happened!
013: Wait a Second, Is Glycation Actually GOOD For You?
012: What is Measuring Our Hba1c REALLY Telling Us About our Blood Glucose and Diabetes Risk?
011: Paleo f(x) Grab Bag: Carbs, Sex Hormones, Type 1 Diabetes, and More
010: How to Know if Your Genetics Contribute to Blue Light Sensitivity and Poor Sleep — and What to Do About It
009: Balancing Calcium and Phosphorus in the Diet, and the Importance of Measuring Parathyroid Hormone
008: The Two-Minute Hack Every Computer Junkie Should Be Doing For Their Wrists
007: The Many Uses of Yoga Blocks Around the House, and Why a Standing Desk Isn't Enough
006: Why "Glycation" Is a Bad Reason to Restrict Carbs
005: My Evening and Morning Routines
004: What I've Been Eating And How I Get It
003: The Sugar Conspiracy -- Trading One Nutritional Boogeyman for Another
002: As the Cholesterol Consensus Crumbles, the Stance Against Saturated Fat Softens
001: Coffee
