Mastering Nutrition
Summary: Hi, I'm Chris Masterjohn and I have a PhD in Nutritional Sciences. I am an entrepreneur in all things fitness, health, and nutrition. In this show I combine my scientific expertise with my out-of-the-box thinking to translate complex science into new, practical ideas that you can use to help yourself on your journey to vibrant health. This show will allow you to master the science of nutrition and apply it to your own life like a pro.
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- Artist: Chris Masterjohn, PhD
- Copyright: All contents copyright of Chris Masterjohn.
Podcasts:
How to bring up low levels of arachidonic acid.
How to interpret the pattern of high citrate, low cis-aconitate, low glutamate, and high glutamine.
Nutritional strategies for glucose 6-phosphate dehydrogenase (G6PDH) deficiency.|
How much fatty fish should you eat?
How to deal with the fact that blood tests for nutritional status aren’t adapted to children.
Matt stone and the “overdeification” of vitamin A. Or, are there many people who are vitamin A deficient? Hypersensitivity reactions, fatty liver, overzealous use of cod liver oil, and other concerns.
Is it ok to mix carbs and fat?
What are “parent essential oils”? Should we get these instead of cold-water fish oils? Response to Brian Peskin’s theory.
How to use an Oura ring to monitor HRV and optimize recovery and performance.
Concerns about vitamin A in pregnancy
Does mixing carbohydrate with fat cause people to get fat because of the Randle cycle?
What to do if gamma-tocopherol levels are low-normal while taking 100 IU/d of alpha-tocopherol.
What to do if taking biotin and yet beta-hydroxyisovalerate is elevated.
B6 deficiency, and who is a man with high estrogen, what should they do?
For someone who is homozygous for the H63D allele of the iron- and hemochromatosis-related HFE gene, if ferritin is low but transferrin saturation is high, should they still donate blood?