The Ketovangelist Podcast show

The Ketovangelist Podcast

Summary: Diets don't work. If you want to improve your health, lose that stubborn body fat, and get in the best shape of your life, you have to change your lifestyle. Ketovangelist, through the blog (ketovangelist.com) and this podcast will help you understand the right way to think, the way to eat, and the right way to exercise to achieve the kind of success you want. Living the low-carb, ketogenic lifestyle means dramatically (and quickly) improving your health, getting in shape, and feeling great every day. The advice, tips, and information you'll get on The Ketovangelist Podcast, from experts and professionals in the medical community and in your community, will help you conquer your health and become even more awesome than you already are.

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  • Artist: The Ketovangelist Podcast
  • Copyright: Copyright © Ketovangelist, LLC. All rights reserved. All wrongs...avenged.

Podcasts:

 Episode 51 – John Mahoney uses keto to treat his cancer | File Type: audio/mpeg | Duration: 1:10:55

I have interviewed some compelling guests before, but, honestly, I don’t know if any of my previous guests have a more compelling story than John Mahoney. As a young man, John seemed to have it all. He had the vigor of youth, a great job, and a family who loved him. He was engaged to […]

 Episode 50 – Nicole Recine helps explain cholesterol tests | File Type: audio/mpeg | Duration: 50:32

Nicole Recine is a nurse who chose keto as a way of life because of the health benefits. She’s never been overweight, in fact, she is probably underweight. But after doing a lot of research, she came to realize that keto is about more than just losing weight. She is also a certified diabetes educator, […]

 Episode 49 – Dr. Michael Ruscio discusses keto and gut health | File Type: audio/mpeg | Duration: 44:23

Dr. Michael Ruscio is an expert when it comes to gut health and how it relates to the overall well-being of your body. He was kind enough to sit down with me for a fast-paced interview that covers a lot about how a keto diet can do tremendous amounts of good for your gut health. […]

 Episode 48 – Peter Defty returns to discuss athletic performance | File Type: audio/mpeg | Duration: 1:19:12

Peter Defty once again joins me to discuss women’s athletic performance, answer questions about runners going keto, and touch on some things involving heavy lifting. As with his first interview, Peter is a wealth of information, thoughtful, and is very interested in getting the word out about how keto can help athletic performance. I had […]

 Episode 47 – Dr. Bruce Fife talks about the benefits of coconut oil | File Type: audio/mpeg | Duration: 1:03:03

Dr. Bruce Fife started out studying geophysics, but soon was drawn into the world of nutrition. He was specifically interested in how people can use real food as a way to improve their lives. Of course, he was also trained (as are most nutrition students) in the idea that fat is bad. But after a […]

 Episode 46 – Martina Slajerova created the KetoDietApp to help her get healthy | File Type: audio/mpeg | Duration: 48:19

Martina Slajerova grew up in the Czech Republic. When she was diagnosed with Hashimoto’s (an autoimmune disorder of the thyroid), she wanted to find a natural way to stay healthy. So she turned to food, specifically, low-carb, high-fat food. But she was disappointed when she tried to enlist the help of technology to keep her […]

 Episode 45 – Peter Defty talks athletic keto adaptation | File Type: audio/mpeg | Duration: 1:17:23

Peter Defty describes himself as the guy who takes the science research and makes it work in the real world. He is a coach of coaches who has been working in the ultra endurance arena for close to 20 years. He took up running at the age of 40, and discovered that there seemed to […]

 Episode 44 – Dr. Adam Nally is the keto answer man | File Type: audio/mpeg | Duration: 1:36:49

Dr. Adam Nally (a.k.a Doc Muscles) cohosts the very popular podcast KetoTalk with Jimmy Moore. When he’s not answering listener questions on that show, he’s busy running a private family practice where he sees roughly 6500 patients every year. After medical school, Dr. Nally decided that he’d much rather help a wide variety of problems, […]

 Episode 43 – Suzanne Ryan lost over 100 pounds with keto | File Type: audio/mpeg | Duration: 52:48

Like many of us, Suzanne Ryan tried all sorts of ways to lose weight. She spent her entire life, it seems, on one diet or another. After deciding to get surgery to help her lose weight, she sat down and did some research. She discovered that keto has been helping people lose body fat and […]

 Episode 42 – Dr. Keith Runyan uses keto to control type 1 diabetes | File Type: audio/mpeg | Duration: 1:10:32

Dr. Keith Runyan completed his medical training, as a nephrologist, and went to work as an ER doctor in Florida. After a few years, he started to notice some physical changes with his body, and he started to develop some uncomfortable symptoms. He started losing weight (a good thing, right?), but he wasn’t trying to […]

 Episode 41 – Carole Freeman uses keto to heal herself and others | File Type: audio/mpeg | Duration: 1:15:17

Carole Freeman is a certified nutritionist with a dual Masters of Science in Nutrition and Clinical Health Psychology. Her training is not the typical, traditional method of Western medicine, but involves a wholistic approach (developing the understanding of the mind-body connection for each individual), and it allows her a unique perspective on things. After suffering […]

 Episode 40 – Maria Emmerich talks about keto misconceptions and common supplements | File Type: audio/mpeg | Duration: 50:56

Maria Emmerich really needs no introduction. She’s a well-known author, speaker, and all-around ketogenic superstar. She was kind enough to sit down with me and talk about some common keto misconceptions and how you can use certain supplements to improve your keto journey. As I say in the episode, this is not a puff piece […]

 Episode 39 – Dr. Dominic D’Agostino discusses his work with exogenous ketones | File Type: audio/mpeg | Duration: 1:13:51

Dr. Dominic D’Agostino is a research scientist working at the University of South Florida. He has been at the forefront of research into ketosis and how the ketogenic state can help with control of epilepsy and cancer. He developed the first exogenous ketone supplement and has been focusing his research on improving and developing it. […]

 Episode 38 – Franziska Spritzler talks about treating PCOS with low-carb and keto | File Type: audio/mpeg | Duration: 1:02:04

Frankziska Spritzler is a Registered Dietitian and Certified Diabetes Educator who uses the low-carb lifestyle as a way to treat dozens of ailments. In this episode, we chat about the use of low-carb as a way to treat PCOS. PCOS stands for Polycystic Ovarian Syndrome, and it is a hormonal disorder, resulting in enlarged ovaries […]

 Episode 37 – Jimmy Moore talks about being the face of low-carb for 10 years | File Type: audio/mpeg | Duration: 56:36

Holy Cow! I actually got a chance to sit down and talk to Jimmy Moore. He’s been the face of the low-carb/keto movement for 10 years, and he’s not stopping any time soon. In this episode, Jimmy shares his experiences, recounting his beginnings, and explaining some future plans. If there is anyone who needs no […]

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