The Ketovangelist Podcast show

The Ketovangelist Podcast

Summary: Diets don't work. If you want to improve your health, lose that stubborn body fat, and get in the best shape of your life, you have to change your lifestyle. Ketovangelist, through the blog (ketovangelist.com) and this podcast will help you understand the right way to think, the way to eat, and the right way to exercise to achieve the kind of success you want. Living the low-carb, ketogenic lifestyle means dramatically (and quickly) improving your health, getting in shape, and feeling great every day. The advice, tips, and information you'll get on The Ketovangelist Podcast, from experts and professionals in the medical community and in your community, will help you conquer your health and become even more awesome than you already are.

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Podcasts:

 Episode 183 – Dr. Anna Cabeca talks about The Hormone Fix | File Type: audio/mpeg | Duration: 1:06:28

Today we’re joined by the inspiring and always incredible Dr. Anna Cabeca. She’s joining us to talk about her new book, The Hormone Fix, coming out in early 2019. You can pre-order it with the link below. She shared from her wealth of knowledge regarding hormone balance and the key hormones that we need to be mindful […]

 Episode 182 – Ketosis and Aging | File Type: audio/mpeg | Duration: 43:07

Today we’re sharing a lecture form the Emerging Science of Carbohydrate Restriction and Nutritional Ketosis conference recently hosted by Ohio State University. We’re featuring the talk from Jon Ramsey, Ph.D. from the University of California – Davis. He shares the research he’s doing on animal models of how ketosis affect aging. Check out his info […]

 Episode 181 – Christalle Bodiford Supports Epileptic Adults using Keto | File Type: audio/mpeg | Duration: 47:37

Today Brian is joined by Christelle Bodiford. She was diagnosed later than normal with epilepsy and after trying some traditional treatment options she has transitioned to keto and found great success. She’s started a non-profit, Life Elektrik, and has been focusing her efforts on bringing awareness and support for adults with epilepsy. Contact info for Christalle and Life […]

 Episode 180 – Dr. Gershuni gives us a surgeons perspective on keto | File Type: audio/mpeg | Duration: 1:03:10

Today Brian is joined by a surgeon he met recently while in Ohio. Dr. Victoria Gershuni is a general surgeon who is currently researching the gut biome and much more. She has experience with “every diet out there” and has found that keto has been the only thing that has ever really worked for her. […]

 Episode 179 – Real Food Keto with Jimmy and Christine Moore | File Type: audio/mpeg | Duration: 52:32

Today Brian is joined by Jimmy and Christine Moore. Jimmy is one of the household names of the low-carb world and has several podcasts that you’ve probably heard of. His wife Christine has joined him on the low-carb/keto mission and together they’ve written an awesome and informative book that will help you nutritionally get the […]

 Episode 178 – Listener questions and Low Carb Houston | File Type: audio/mpeg | Duration: 1:22:24

Today Brian takes the time to give a quick update about his takeaways from his visit to Low Carb Houston and to answer quite a few questions that our listeners asked on social media. You won’t want to miss the great info he was able to provide regarding electrolytes, cholesterol, and supplementation. Make sure to […]

 Episode 177 – Trudi Deakin from KetoCon 2018 | File Type: audio/mpeg | Duration: 58:11

We’re super excited about KetoCon 2019 and wanted to share one more presentation to get you excited too. This week we’re going to hear from Trudi Deakin. She talked about the whole “energy balance” thing. This is often times known as Calories in/Calories out. She shares from a scientific perspective how it isn’t all about […]

 Episode 176 – Amy Berger from KetoCon 2018 | File Type: audio/mpeg | Duration: 46:44

This week we’re taking a quick trip back in time to KetoCon 2018. Amy Berger gave an excellent presentation and we wanted to share that with you this week while Brian is out of town. It’s cram packed with excellent info you do not want to miss so listen up! Check out our 2018 recap […]

 Episode 175 – Coach Mandy Pagano shares her keto story | File Type: audio/mpeg | Duration: 54:56

Ketovangelists’ own Mandy Pagano joins Brian to talk about her keto journey,  how she’s come to a place where she uses her story to help others and her top tips she gives to those getting start with Keto. You do not want to miss it! Contact info: Facebook: https://www.facebook.com/ketomandy/ Twitter: @keto_mandy Instagram: @mrflibbleisvryx   Check […]

 Episode 174 – Nathan Weins makes an impact with Keto | File Type: audio/mpeg | Duration: 50:36

Nathan Weins, Physicians Assistant, joins us to chat about the impact he’s seeing keto making for himself and his patients. Website: http://www.obesitymedicine.org   Check out our 2018 recap video to get a taste of what you’ll get to experience if you get your tickets to KetoCon 2019. You will not want to miss it because […]

 Episode 173 – Shawn Wells formulates optimal keto | File Type: audio/mpeg | Duration: 49:07

Shawn Wells, supplement formulation pro, joins us to talk about winning using keto and the right supplements. Connect with Shawn: Website: http://www.ShawnWells.com Socials: Instagram: https://www.instagram.com/zonehalo/ Twitter: https://twitter.com/zonehalo   Check out our 2018 recap video to get a taste of what you’ll get to experience if you get your tickets to KetoCon 2019. You will not want to […]

 Episode 172 – William Marshall Shares How Anyone Can Win With Keto | File Type: audio/mpeg | Duration: 47:50

Today Brian is joined by William Marshall, a lawyer, who shared his ketogenic journey and how he took control of his life and his health. Despite being a lawyer in a high-stress environment, traveling the world for work, and living mainly in Asia, William has lost close to 200 pounds and regained his health and […]

 Episode 171 – Nick Mailer gets philosophical about keto and life | File Type: audio/mpeg | Duration: 1:26:56

Today Brian has met his match. He’s joined by Nick Mailer who has a rather philosophical view on healthy life and everything in between. They have a super engaging conversation that you will want to listen to multiple times to pick up all the good stuff that comes out during the conversation. Website: http://skimmed.cream.org/   Check […]

 Episode 170 – Dr. Gary Fettke will not be silenced | File Type: audio/mpeg | Duration: 48:26

Dr. Fettke joins Brian for an excellent deep dive into the history of the high carb movement and discussion about the scrutiny that he’s facing currently. You’ll be listening to this one a couple times as there’s just so much excellent info here to learn from. Pass it along and spread the word. Gary’s fighting […]

 Episode 169 – Dr. Susan Wadia-Ells and simple solutions for avoiding breast cancer | File Type: audio/mpeg | Duration: 52:30

Dr. Wadia-Ells is passionate about trying to find the key elements on how you can prevent the formation of breast cancer. She’s written a full book about 4 simple keys with how to prevent breast cancer. She and Brian have an engaging conversation outlining those steps and the exciting revelations from current and past studies. […]

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