The Ketovangelist Podcast
Summary: Diets don't work. If you want to improve your health, lose that stubborn body fat, and get in the best shape of your life, you have to change your lifestyle. Ketovangelist, through the blog (ketovangelist.com) and this podcast will help you understand the right way to think, the way to eat, and the right way to exercise to achieve the kind of success you want. Living the low-carb, ketogenic lifestyle means dramatically (and quickly) improving your health, getting in shape, and feeling great every day. The advice, tips, and information you'll get on The Ketovangelist Podcast, from experts and professionals in the medical community and in your community, will help you conquer your health and become even more awesome than you already are.
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- Artist: The Ketovangelist Podcast
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Podcasts:
2017 just flew by. This is the annual episode where I talk about what happened this year, and reflect on the good, bad, and ugly. I also lay out my plans and goals for next year.
Craig Emmerich is an electrical engineer who approaches nutrition and health from a systems perspective. It’s that unique approach that has led him to a deeper understanding of the ketogenic diet and lifestyle. In addition to the numerous cookbooks that his wife, Maria, has authored, Craig has now shared his knowledge, after years of helping […]
Rekka Jay went to art school. She is a trained graphic designer. She is also a talented web developer. After years in the martial arts, and a progressively deteriorating back injury, she decided to change her nutrition. She eventually discovered keto, and she immediately felt the benefits. Improved mental focus and clarity and decreased inflammation […]
Dr. Peter Ballerstedt is an expert in raising cows. He understands the best ways to do that. And he understands the benefits to humans that cows and other ruminant animals can be. In this episode, Dr. Ballerstedt makes an incredibly compelling case for cows and other ruminant animals as the ideal environmentally sustainable food source […]
Dr. Nadir Ali lives and works in Houston, TX. And he’s not afraid to admit that he and his fellow heart surgeons were wrong about a lot of things. Mostly about the impact that a ketogenic diet has on a person’s heart health. Dr. Ali is an avid cyclist and he works with athletes regularly. […]
Dr. Christy Kesslering is an Oncologist and she understands the benefits of keto. Given the difficulty of trying to convince the medical establishment that keto may have enormous health benefits to her patients, she has to find creative ways to advocate for keto to her patients. And she does that, but she’s very careful to […]
Dave Korsunksy is awesome, but you probably know that already. He gave a fantastic presentation at KetoCon, and I asked him to return to the show to talk about health markers and what people should be looking for in their personal data. He delivered the goods. You can definitely find out more about Dave and […]
Cavin Balaster is a survivor. And he has beaten the odds in doing so. He suffered a severe head injury in a fall and was not expected to survive. But he did, and during his recovery, he made a startling realization about the food he was eating and his progress back to health. That’s when […]
Jade Nelson has temporal lobe epilepsy. But she refuses to let that define her or stop her from living a full life. She is passionate about keto and how it helps in so many ways. She’s especially passionate about helping other folks with epilepsy understand that, just by changing what you eat, you can increase […]
Stephanie Dodier is a machine. She’s worked her way up from humble beginnings, into the highest levels of leadership in the corporate world. And when she suffered her first panic attack, on stage, in front of hundreds of people, she got the first warning sign that she might need to make some changes in her […]
Gillian Szollos was diagnosed with epilepsy, and, at first, she was angry. After some years of treatment, she had a series of seizures that forced her to readdress her methodology of treatment. She turned to keto as a way do something, anything to help. She wasn’t prepared for how much it would help her. She […]
Nicole Recine returns to discuss how she has taken it upon herself to earn as many credentials as she possibly can, in order to affect change from the inside of the medical community. She’s close to finishing her Nurse Practitioner degree, which means she is, officially, as educated as a nurse can possibly be. So […]
Dr. John Limansky returns to the show to talk about his big, cross-country move, his evolving clientele, and how he’s becoming a bit of a keto superstar medical doctor. As he has continued to treat more and more clients, he’s developed several methods and tactics for measuring and monitoring all sorts of things that will […]
Ivor Cummins has made a huge name for himself in the lchf/keto world because he took it upon himself to discover the truth behind the nutritional dogma he was told by his doctor. What he discovered changed his views on a number of subjects. An engineer by trade, Ivor approaches nutrition from a meticulous and […]
These were some amazing (fun) panels, led, again, by Jimmy Moore, and featuring Jimmy Moore, Mary Roberts, Katrina Harris, Cavin Balaster, Nicole Recine, Ali Miller, Leanne Vovel, Danny Vega, Carrie Brown, and me. We shared our stories and took questions from the audience and we laughed and there were some hugs. So sit back and […]
