The Ketovangelist Podcast
Summary: Diets don't work. If you want to improve your health, lose that stubborn body fat, and get in the best shape of your life, you have to change your lifestyle. Ketovangelist, through the blog (ketovangelist.com) and this podcast will help you understand the right way to think, the way to eat, and the right way to exercise to achieve the kind of success you want. Living the low-carb, ketogenic lifestyle means dramatically (and quickly) improving your health, getting in shape, and feeling great every day. The advice, tips, and information you'll get on The Ketovangelist Podcast, from experts and professionals in the medical community and in your community, will help you conquer your health and become even more awesome than you already are.
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Podcasts:
As an adult, Michel Lundell was diagnosed with epilepsy. Not wanting to use medication to control his newfound condition, he turned to the Ketogenic Diet. But because he needed to ensure he was in ketosis regularly (every day), he needed to have a way to test himself to see. Urine strips are unreliable and blood […]
Adam Flaherty describes himself as “always a chubby kid,” even though he spent a lot of his childhood outdoors playing around London. But when a friend of his died a few years ago, at the age of 23 (the same age as Adam), Adam realized that he needed to make a change in his life. […]
This week I decided to do something a little different. I asked the members of the Ketogenic Success Facebook group for questions that I could answer. And they asked. And I answered.
The original article for this episode can be found here.
Craig Preisendorf started his lifelong relationship with fitness at a relatively early age. When he was 10, he decided he wanted to try to use weight lifting as a way to increase his vascularity. And he used that motivation to propel him to an elite level of fitness. And then he joined the US Marine […]
Alison Gannett suffered from Adult Onset Athleticism. Self-described as a nerdy kid, she never considered herself athletic, until she became an adult. Then she made up for lost time. Alison is World Champion Extreme FreeSkier and pro mountain biker, now. Not only that, but she is a self-sufficient farmer, award-winning global cooling consultant, and founder […]
This is actually the second time I interviewed Dr. Gerber. The first time, I had a technical malfunction, so I lost the interview. Fortunately, Dr. Gerber was kind enough to sit down with me, again, a few months later. And it was worth the wait. Dr. Jeffry Gerber grew up in Philadelphia. After receiving his […]
Nika Steward didn’t want to risk being subjected to her family history of type 2 diabetes. Neither did her husband. So after she decided to give paleo a try, she realized she was more attracted to keto. She suffers from PCOS, which we’ve talked about on the podcast before. One of the common consequences of […]
Her doctoral research in Educational Policy and Analysis led her to studying medical journals. Because she had always struggled with her weight, she became interested in the nutritional aspect of science. At the age of 30, she had gastric bypass surgery. She has tried Weight Watchers, acupuncture, B12 injections, low-fat, low-calories, bromaline supplements, strict exercise, […]
Dr. Jason Fung began his medical career as a nephrologist, helping patients deal with kidney health. As a result of seeing the destruction that results from diabetes, he took a very keen interest in nutrition. This interest in nutrition led him to explore the centuries-old practice of fasting. What he discovered is that fasting is […]
Dr. Jacob Wilson has always been an athlete, spending a lot of his childhood playing hockey. When he realized that he is probably too small to play at the highest competitive levels, he began to study the science behind physical performance. After being introduced to the work of Dr. D’Agostino, Dr. Phinney, Dr. Volek, and […]
Growing up in New York, Jonny Bowden loved to play music. After finishing his degree, he decided to live the rock star life for a while, including everything that went along with that. But, after years of unhealthy living and damaging his body, he thought there might be a better way. The nature of his […]
After being invited to go on Jimmy Moore’s Low-Carb Cruise, Dr. Rod Tayler, an Australian anesthesiologist, decided he wanted to start an annual conference in Australia to help educate people on the benefits of low-carb foods. The result is the Low-Carb Down Under annual conference. Dr. Tayler got interested in nutrition after working with numerous […]
After earning her degree from the University of Southern California, Nell Stephenson realized that the mainstream nutrition information wasn’t helping her. She had long suffered from a digestive problem that none of the doctors she visited could diagnose. Then she happened upon a book written by Dr. Loren Cordain called The Paleo Diet. It changed […]
Jim Abraham founded the Charlie Foundation in 1994 after he watched his son go through every conceivable horror that comes along with epilepsy. When every doctor told him that there was nothing that could help his baby boy, Jim took matters into his own hands and started doing his own research. When he discovered the […]
