That Paleo Show

This week Brett interviews mindset coach Dara Simkin about the mindset of change. Why is change so hard? What are they keys to making it easier? How can we deal with family and friends who are resistant to our change? And what do we do when we fail? All these questions and more are answered Listen In

This week Brett interviews anthroposophical medical practitioner Dr Tom Cowan. Dr Tom has served as the Vice President of the Physicians Association for Anthroposophical Medicine and is a founding board member of the Weston A Price Foundation. he talks all about the Weston A price diet as well as the methodologies of Rudolf Steiner is Listen In

This week Brett interviews historian and Associate Editor at the Journal of Evolution and Health Hamilton Stapell. Hamilton brings a fascinating perspective to the Paleo movement due to his background in history, in particular studying social movements. Hamilton talk about the Physical Culture Movement of the late 19th and early 20th century and how similar Listen In

This week Brett talks to one of his very good friends and parenting guru’s Alexandra Sim about Innate Parenting and what it means to truly trust your gut as a parenting. Delving into topics of attachment parenting, natural birthing, how to find time for yourself as a parent, how to maintain your relationship as a Listen In

This week Brett interviews Australia’s #1 obstacle course racer Matt Murphy. Have you ever wondered about those athletes that do those crazy obstacle course races? Or run insanely long and steep trail courses? Or what about elite Olympic level athletes. what makes them tick? Matt and Brett cover all this and more in a fascinating Listen In

This week Brett interviews one of the new owners of The Paleo Cafe at Hyde Park (in Adelaide) about her journey towards Paleo via her son’s experience with eczema. At the age of 2 Renae’s son had been dealing with sever eczema and despite the best efforts of the Doctors with creams and medications and Listen In

This week Brett went on a camping adventure with his kids and decided that he just couldn’t do it without marshmallows. So he called in a little help from his friend Aimee from Primal Influence. Whilst Brett’s marshmallow making wasn’t actually much of a success (because he didn’t follow the recipe properly) it did open Listen In

This week Brett talks to the one and only Cyndi O’Meara about her health philosophy, her nutritional educational program and her amazing new documentary What’s With Wheat? Brett and Cyndi have a great conversation about the health landscape in Australia and indeed the world at the moment, the importance of philosophy in health care. They Listen In

This week Brett interviews Rebecca Coomes from The Healthy Gut about SIBO (small intestinal bacterial overgrowth) and how it impacted her life. Rebecca spent most of her life feeling sick. Born two months premature, her immune system was underdeveloped and saw her develop food intolerances and an autoimmune disease by her mid 20s. Sick of feeling Listen In

This week Brett interviews Speech Pathologist and wellness coach Heidi Hosking about what it takes to help fussy eaters become vibrant children. Heidi has had her own difficult journey with her own children and food and is passionate about helping other families along the “fussy eater roadmap” towards better health and well-being and achieving peace Listen In

This week Brett interviews personal trainer, Paleo advocate and founder of HKT fitness Joe Pece. Joe shares his approach to physical fitness and how he feels you can get the best ‘bang for your buck’ when it comes to both exercise and food. The boys also discuss a whole bunch of other topics including what Listen In

This week Brett interviews Jo Garner about her journey from stressed out mum of 3 kids dealing with mood swings, bloating, adrenal fatigue and brain fog through to a much healthier , more balanced existence. Jo discovered something call bio-resonance  therapy and was able to use the feedback from that to revolutionise her health and Listen In

This week Brett is rejoined by the amazing Leah Follett to talk about her journey with her journey from realising that her child was on the autistic spectrum to healing him through whole foods and holistic lifesyles. Tune in to Leah share her amazing journey of first healing her kids and then healing herself as Listen In

This week Brett interviews long time listener of The Wellness Couch Melissa Barker about her journey from ‘always healthy’, to stressed out and fatigued, and back towards health again. Melissa shares how for her Paleo became an unhealthy obsession as she started to put too much pressure on herself with shift work, diet and her Listen In

This week Brett scheduled an interview with Kale Brock (who I am sure needs no introduction to you) to talk about his fabulous new program the Gut Healing Protocol. And there is certainly some great information about gut health in this one. What neither of the boys suspected though was that, with Kale currently touring Listen In