That Paleo Show

This week Brett talks to Dr Lindsey Mathews about what it means to be BirthFit. In our modern world some parents take a more passive approach to birth, waiting until they are told what to do by the ‘experts’, rather than proactively seeking information and preparing physically, mentally and chemically for a healthy birth. Dr Lindsey wants Listen In

This week Brett talks to Laura Bruner about her journey from a vegetarian diet through to a well balanced personalised Palei diet. Along the way Laura had a really journey of discovery including periods of time when she let her food control her, periods of time where she didn’t eat enough and times when she wasn’t Listen In

Melissa Joulwan has a great story to tell (and is a very entertaining story teller). Join Brett and Melissa to find out how she went from overweight teenager who loved food to cross fitter and how she has now slowed down and listened to her body more to get even better results and manage her Listen In

Have you ever wondered whether the Paleo diet should be different for women? Or about the differences in the challenges women face in regards to societal pressures and expectations and roles to men? Then this episode is for you. Noelle and Stefani from The Paleo Women Podcast share their journey as women in the Paleo Listen In

This week Brett interviews Heather Kelly from www.heatherschoice.com about how to go on adventures on The Paleo Diet. Heather is an adventurer from way back having been born right by the National Parks in Alaska and so when she converted to a Paleo diet she quickly realised she was going to have to create some Listen In

This week Brett interviews Eileen Laird about her experience with crippling Rheumatoid Arthritis and how she has been able to manage it with a combination of mediation and dietary changes. In 2012 Eileen considered herself healthy before she started to experience debilitating aches and pains. After experimenting with a few options she found that a Listen In

This one is a really special and really inspiring episode. Tune in to find out how one 14 year old has taken charge of her food and taken charge of her health with remarkable results. Sick of her fatigue and stomach aches Sadie and her mum decided to embark on a gluten free diet in Listen In

This week Brett interviews American author and former triathlete Brad Kearns about Primal Endurance. Brad has literally written the book on this topic (co-authoring it with Mark Sisson) and has a wealth of information to share about what most people are doing wrong when it comes to endurance training and the importance of exercising smartly, Listen In

This week Brett interview Megha and Matt from Keto Connect. Since meeting online Megha and Matt have really discovered a recipe for success in their relationship and in life. Binding over a love of cooking and healthy lifestyles these two have developed a great resource for regular people wanting to find out more about a Listen In

This week on That Paleo Show Bret interviews Samantha Stephenson from Your Gluten Free Buddy about her journey with Hashimotos disease. Samantha had low energy, poor circulation, headaches, body aches and painful menstrual cramps but just thought of it as normal until pregnancy exacerbated her symptoms and she was finally diagnosed with Hashimotos disease. She Listen In

This week Brett interviews Steph Gaudreau from Stupid Easy Paleo and www.stephgaudreau.com. Steph shares her journey from yoyo dieter and exerciser who didn’t like her body or her “big legs” to a motivated, inspired Paleo lifestyler, cross fitter, blogger and author. She shares with us just how stupid and easy the Paleo lifestyle can be Listen In

This week Brett talks to fitness model, blogger and nutritional health coach Jamie Brazie about her journey from vegetarianism to Paleo. Jamie covers a range of topics from exercise, food and mindset to skin care and more and shares a great simple message about how to easily integrate the Paleo way of life into your Listen In

This week Brett interview Harrison Levy from Rootz nutrition about what to eat when you are exercising. Harrison loves his training and does about 12 hours a week of Cross Fit style training but became frustrated at the chemical shit storm that is most commercially available pre and post workout products. He decided to do Listen In

This week Brett interviews one of the authors of The Tao Of Paleo, Jason Goldberg. Who would have thought with a title like this we would end up getting into some of the cerebral nitty gritty about the research behind the Paleo diet, but we did! Jason shares his awesome philosophy for a complete Paleo Listen In

This week Brett interviews Catalina Monsalve about her amazing Paleo lifestyle in the mountains of Columbia. Catalina tried a raft of different solutions in an attempt to win her battle with acne including a vegan and vegetarian diet that only seemed to make matters worse. In the end she found the solution in the Paleo Listen In