That Paleo Show

This week Brett chats to a guru in human movement Brian Schwabe, PT, DPT, SCS, COMT, CSCS and good bloke. Brian talks us through some of the latest thinking around sports preparation and performance and how it applies to athletes and non-athletes alike. They talk about the difference between mobility and flexibility and the impact Listen In

This week Brett is joined by Adam and Vanessa from Bee The Wellness about how they help their clients transition to a Paleo lifestyle and how they personalise their Paleo plans to suit people of all lifestyles and activity levels. They talk about how to broaden your repertoire of recipes, how to introduce safe starches Listen In

This week Brett interviews Thor Conklin all about change. If you are like us there are probably things on your health and wellness landscape that you would still like to change. It might be your diet, it might be your exercise, it might be your mindset, it might even be your relationship with money but Listen In

This week Brett interviews Kelsey Ale about an ever favourite topic, Paleo Sweets! Kelsey shares her journey from a fat phobic vegetarian sugar addict to reclaiming her health and learning to enjoy sweets again (just a healthier version). So join us for this fun episode full of information, inspiration and a few delicious treat ideas! Listen In

This week Brett interviews a stand up comedian with a PhD in Rhetoric (he actually does that’s not a joke) about how to persuade people to give Paleo a go. Dan French describes his approach as Einstein meet Seinfeld and is teaching the world about healthy living through comedy and entertainment. So tune in for Listen In

Are you ready to ‘awwwwww’? Ben Ceccarelli is the man behind Dinner For Mary. He so loves cooking healthy, nutritious, Paleo meals for his wife that he has made a whole business out of it. Every evening he comes home early, lovingly prepares dinner and posts the meals and recipes to Instagram (@dinnerformary). It has Listen In

This week Brett interviews Stephanie Gruenke from Rock Your Hormones and Mammas Whole 30. They have a fascinating chat about all things hormones and women’s health including fertility, pregnancy, and post natal health including the impact of diet and environmental factors. They also talk about the Whole 30 approach and how it can be modified Listen In

This week Brett welcomes back another favourite. She was one of those on the epic episode with about ten different Paleo group leaders from around Australia years ago and we decided it was time to spend a bit more time getting the whole story, and she didn’t disappoint! Leah Williamson is not only the founder Listen In

This week Brett interviews a man after his own heart. Paul Thompson aka The Barefoot Podiatrist. They talk about all things feet, including why so many people seem to have issues with their feet, why too many people may be getting steered towards structured shoes and orthotics and how to look after your feet in Listen In

This week Brett interviews Hilda Gore (aka Holistic Hilda) about her role as the host of the Weston A Price Foundation’s podcast and how she came to be there. Hilda discovered the Wise Traditions of Weston A Price through a friend and went on to transform her own life as well as that of many Listen In

This week Brett has an interview about something very close to his home and very close to his heart,conservation. Frustrated by the fact that people seem to only associate environmentalism with vegetarian and vegan diets Brett wants to not only talk about why Paleo and the environment go hand in hand but also help save Listen In

This week Brett interviews fellow podcaster Dan Perryman from the Low Carb Leader podcast. Dan doesn’t have a typical back story for someone approaching a low carb lifestyle. He wasn’t terribly sick, but he recognised that his mid afternoon crashes were not normal and having worked in the health care system long enough he knew Listen In

This week Brett talks to Leanne Vogel from Healthful Pursuit about her journey from a vegan with hypothyroid, adrenal issues and amenorrhoea to thriving on a low carb eating approach. She was  slowly able to free herself of her ten-year struggle with an eating disorder, do away with her drug addictions and gain the power that Listen In

This week Brett welcomes back another one of his favourite people. This time author, coach and super mum Leah Follett. Leah talks about a variety of things from the challenges with her kids, to making healthy chocolate but really gets inspired when we start talking about how to make change and how to make it Listen In

This week Brett welcomes back one of your favourites at That Paleo Show, Jen Richards from Rumbles Paleo. Jen shares with us what she has been up to and what has sparked her passion over the last few years. From making cookies with Pete Evans to authoring kids books Jen certainly has been busy. She Listen In