Men's Health Live

Falling in love with fitness is a personal journey. It's time to illuminate a passion for a healthier body and better nutrition. It starts with the right fuel. Isopure (@IsopureCompany) has developed a high quality, lactose-free, whey protein isolate to help you demolish your fitness goals. Chris Hickey tells us more.

As a father, how does Isopure (@IsopureCompany) President Chris Hickey inspire his daughters to embrace fitness? Family workouts can make exercise fun, not forced. Find out how.

Do you take better care of your car or dog than you do of yourself? Pump up your health and nutrition regime and try these tips from MH Editor-in-Chief and author of "The Better Man Project" (@MHBetterMan), Bill Phillips (@billphillipsMH).

Bill Phillips (@billphillipsMH) challenged Today Show's Willie Geist to a fitness test straight from the pages of "The Better Man Project" (@MHBetterMan). Then he challenged Mr. T. to be a better man. Find out if they accepted.

Peter Moore (@MHPeterMoore) advises: Ditch the rat race and take a vacation. It will make you smarter! Listen in for Peter's guide to summer reverie inspired by science reporter Jim Thornton and actual rats.

Kick your excuses to the curb! MH Cover Guy Noah Galloway (@Noah_Galloway) is a double-amputee who inspires us to take control and get fit. Plus, learn how to get out of your relationship rut, chill beer faster, find out why cussing improves physical performance, and more. Segment 1: Noah Galloway on Ellen How has life changed for Noah Galloway (@Noah_Galloway) after winning the title of the 2014 Ultimate MH Guy? It's been a whirlwind! Learn more about Noah's recent quest inspire the nation on the popular Ellen DeGeneres Show. Segment 2: Surviving the Struggle "I wanted to be the best man I could be." Iraq veteran, Noah Galloway (@Noah_Galloway), discusses the bittersweet moment of regaining consciousness on Christmas day to find that he was missing an arm and leg. Click now for the inspiration to accomplish your fitness goals, hurdles and all. Segment 3: No Excuses When 2014 Ultimate MH Guy Noah Galloway (@Noah_Galloway) returned home with severe injuries and depression following his second tour in the Middle East, he had to have a no-excuses mentality to battle back to a happy, healthy lifestyle. Discover why entered the MH contest and what life is like now that he's won the title. Segment 4: Reviving Romance Have the best sex of your life! Relationship expert and author of "The Men on My Couch," Brandy Engler (@TheMenOnMyCouch) says for a strong connection and sizzling sex life, you have to do relationship maintenance. Learn how to revive romance tonight! Segment 5: Relationship Rut In a relationship rut? Friendly competition or a soothing bath could do the trick. Relationship expert Brandy Engler (@TheMenOnMyCouch) gives you tips to shake it up and make sparks fly. Listen now. Segment 6: Parenting Advice In an age of hyper-competition for youth organized sports, how can you make sure that you keep a healthy balance in your child's life? Mental training and peek performance consultant Aimee Kimball (@AimeeKimball) offers parenting advice in response to a question from MH reader Nathaniel in Durham, NC. Segment 7: Cuss to Win Grunt, cuss, and talk to yourself to perform better! MH Fitness Editor Michael Easter (@Michael_Easter) says choice four-letter words and positive self-talk can add strength to your game. Click. Cuss. Win! Segment 8: Solo Fitness Own your fitness regime. MH Insider Training Columnist David Jack (@jacksy69) gives you fitness fundamentals to stay in perfect form. Segment 9: Health Hazards Is your neighborhood cutting your life short? MH Associate Editor Lila Battis (@lilabattis) reports on environmental risk factors in your neighborhood that could be hazardous to your health. Breathe easier, click now. Segment 10: Bar Fight Magic Win any bar fight with the power of illusion! MH Writer Joe Kita (@JosephKita) says the key to winning any bar fight is to tap into your inner magician to "shock and awe" angry brawlers. Learn how to defend yourself now! Segment 11: Is it normal? Faithful MH reader Adam from Louisville asks if it's normal to secretly race the person on the treadmill next to you. Joel Fish, M.D., director of the Center for Sports Psychology in Philadelphia, explains the differences between healthy motivation and toxic competition. Segment 12: Ice Cold Beer Chill beer faster. MH Writer and former NASA engineer, Mark Rober (@MarkRober) gives you six ways to get a frosty brew, faster.

How has life changed for Noah Galloway (@Noah_Galloway) after winning the title of the 2014 Ultimate MH Guy? It's been a whirlwind! Learn more about Noah's recent quest inspire the nation on the popular Ellen DeGeneres Show.

"I wanted to be the best man I could be." Iraq veteran, Noah Galloway (@Noah_Galloway), discusses the bittersweet moment of regaining consciousness on Christmas day to find that he was missing an arm and leg. Click now for the inspiration to accomplish your fitness goals, hurdles and all.

When 2014 Ultimate MH Guy Noah Galloway (@Noah_Galloway) returned home with severe injuries and depression following his second tour in the Middle East, he had to have a no-excuses mentality to battle back to a happy, healthy lifestyle. Discover why entered the MH contest and what life is like now that he's won the title.

Have the best sex of your life! Relationship expert and author of "The Men on My Couch," Brandy Engler (@TheMenOnMyCouch) says for a strong connection and sizzling sex life, you have to do relationship maintenance. Learn how to revive romance tonight!

In a relationship rut? Friendly competition or a soothing bath could do the trick. Relationship expert Brandy Engler (@TheMenOnMyCouch) gives you tips to shake it up and make sparks fly. Listen now.

In an age of hyper-competition for youth organized sports, how can you make sure that you keep a healthy balance in your child's life? Mental training and peek performance consultant Aimee Kimball (@AimeeKimball) offers parenting advice in response to a question from MH reader Nathaniel in Durham, NC.

Grunt, cuss, and talk to yourself to perform better! MH Fitness Editor Michael Easter (@Michael_Easter) says choice four-letter words and positive self-talk can add strength to your game. Click. Cuss. Win!

Find out how to throw the ultimate Super Bowl bash and how your smartphone can save your life! Plus: The Measles outbreak continues to surge. Who's to blame? Segment 1: Super Bowl Countdown The MH crew is so excited for Super Bowl Sunday; they've been tailgating all week! We talk Deflategate, Patriots petition, and the joy of potential nip slips. Segment 2: Best Bowl Stories What's your most interesting Super Bowl memory? Peter Moore (@MHPeterMoore reminisces about listening to the big game via radio while in Africa, and Andrew Daniels (@skippyd) remembers being in the grandstands during the infamous blackout game. Segment 3: Super Bowl Food-Fest Avoid the fourth-quarter couch coma and don't be caught dead counting calories. Our @GuyGourmet guy, Paul Kita (@Paul_Kita), says beer and burgers are all you need. Segment 4: They're Back! This year's post-Super Bowl mantra: "I'm going to Disneyland (and catching Measles)." MH Editor Eric Spitznagel (@EricSpitznagel) sounds off on why he favors the needle despite Jenny McCarthy's anti-vaccine activism. Segment 5: Get Gronk Does the mere sight of New England Patriots tight end Rob Gronkowski make you want to hit the gym? You're not alone. Paul Kita (@Paul_Kita) plans to get "Gronk." Plus, we discuss our favorite Super Bowl ads. Segment 6: Procrastinate Later MH Editor-in-Chief, Bill Phillips (@BillPhillipsMH), dubs himself a productive procrastinator. But if you too tend to run out the clock on important projects, your life and finances could be suffering. Bill shares why. Segment 7: Huge, Baby Steps Take a stand and make 2015 YOUR year! MH fitness guru David Jack (@DavidJack1) says doing just one small exercise every day will create a positive domino effect in your health and fitness regime. Segment 8: Invest In You! If not now, when? If not you, who? We're either going to kick start your year, or we're going to kick your ass! Fitness guru David Jack (@DavidJack1) motivates us to take action and invest in our own personal health. Segment 9: Too Young for a Phone? Being old enough to have a cell phone is a modern milestone. How young is too young for children to start texting, chatting, and virtually connecting with their peers? Director of the Media Psychology Research Center, Dr. Pamela Rutledge (@PamelaRutledge), offers parenting tips to set safe boundaries. Segment 10: Disconnect Thyself! Letting work bleed into your home life? Technology allows us to be more connected than ever, and sometimes that's a bad thing. Dr. Pamela Rutledge (@PamelaRutledge) helps us keep our smartphone use in check. Segment 11: Paging Dr. Smartphone The world of medicine is having a revolution. Author of "The Patient Will See You Now," Dr. Eric Topol (@EricTopol), discusses the dramatic shift towards digital diagnosis. Segment 12: Doctor on Your Wrist Patients, physicians, and wearables: how will technology sculpt the modern medical landscape? Dr. Eric Topol (@EricTopol) predicts consumer-friendly changes that merge smartphones and smart medicine.

The MH crew is so excited for Super Bowl Sunday; they've been tailgating all week! We talk Deflategate, Patriots petition, and the joy of potential nip slips.