January 31, 2015 | FULL SHOW | #109




Men's Health Live show

Summary: Find out how to throw the ultimate Super Bowl bash and how your smartphone can save your life! Plus: The Measles outbreak continues to surge. Who's to blame? Segment 1: Super Bowl Countdown The MH crew is so excited for Super Bowl Sunday; they've been tailgating all week! We talk Deflategate, Patriots petition, and the joy of potential nip slips. Segment 2: Best Bowl Stories What's your most interesting Super Bowl memory? Peter Moore (@MHPeterMoore reminisces about listening to the big game via radio while in Africa, and Andrew Daniels (@skippyd) remembers being in the grandstands during the infamous blackout game. Segment 3: Super Bowl Food-Fest Avoid the fourth-quarter couch coma and don't be caught dead counting calories. Our @GuyGourmet guy, Paul Kita (@Paul_Kita), says beer and burgers are all you need. Segment 4: They're Back! This year's post-Super Bowl mantra: "I'm going to Disneyland (and catching Measles)." MH Editor Eric Spitznagel (@EricSpitznagel) sounds off on why he favors the needle despite Jenny McCarthy's anti-vaccine activism. Segment 5: Get Gronk Does the mere sight of New England Patriots tight end Rob Gronkowski make you want to hit the gym? You're not alone. Paul Kita (@Paul_Kita) plans to get "Gronk." Plus, we discuss our favorite Super Bowl ads. Segment 6: Procrastinate Later MH Editor-in-Chief, Bill Phillips (@BillPhillipsMH), dubs himself a productive procrastinator. But if you too tend to run out the clock on important projects, your life and finances could be suffering. Bill shares why. Segment 7: Huge, Baby Steps Take a stand and make 2015 YOUR year! MH fitness guru David Jack (@DavidJack1) says doing just one small exercise every day will create a positive domino effect in your health and fitness regime. Segment 8: Invest In You! If not now, when? If not you, who? We're either going to kick start your year, or we're going to kick your ass! Fitness guru David Jack (@DavidJack1) motivates us to take action and invest in our own personal health. Segment 9: Too Young for a Phone? Being old enough to have a cell phone is a modern milestone. How young is too young for children to start texting, chatting, and virtually connecting with their peers? Director of the Media Psychology Research Center, Dr. Pamela Rutledge (@PamelaRutledge), offers parenting tips to set safe boundaries. Segment 10: Disconnect Thyself! Letting work bleed into your home life? Technology allows us to be more connected than ever, and sometimes that's a bad thing. Dr. Pamela Rutledge (@PamelaRutledge) helps us keep our smartphone use in check. Segment 11: Paging Dr. Smartphone The world of medicine is having a revolution. Author of "The Patient Will See You Now," Dr. Eric Topol (@EricTopol), discusses the dramatic shift towards digital diagnosis. Segment 12: Doctor on Your Wrist Patients, physicians, and wearables: how will technology sculpt the modern medical landscape? Dr. Eric Topol (@EricTopol) predicts consumer-friendly changes that merge smartphones and smart medicine.