rawhealingpatch

Join Julie Cara Hoffenberg and Sarah Woodward, authors of THE HEALING PATCH COOKBOOK, for an interview with Angelia Buckingham. Also known as "313healthyme" on YouTube, Angie is living proof that simply switching one's diet from a not-so-perfect one to a high raw and vegetarian diet can work wonders for our health. We are very excited to hear Angie's story about both her health struggles, as well as her successes over the years. You can find out more about her at her blog: http://rawrealmblog001.blogspot.com/ See you there! Feel free to call in with your questions or join our chatroom!

Julie Cara Hoffenberg and Sarah Woodward welcome Ka Sundance, raw food coach and author of 5 STEPS OF RAW SUCCESS. We are ecstatic to be joined by Ka, as we share numerous health views: We must be in a place of happiness and surrender to be healthy, our diets need to be judgement-free, and sometimes when we let go of raw food, it comes back to us more easily. Join us for a phenomenal and engaging chat with Ka!

Join Julie Cara Hoffenberg and Sarah Woodward, authors of "The Healing Patch Cookbook," as they discuss the "ins and outs" of juicing. Is is necessary to do enemas on a juice fast? How much water should we drink while juicing? How long should we juice for? How does one make juice if they do not own a juicer? What juices work for various purposes and ailments? And more! Call in with your questions, or join the chat room!

Join Julie Hoffenberg, author of "The Healing Patch Cookbook," as she discusses Heather Woodward's latest book: "Ghosts of Central Arizona." The focus of our discussion will revolve around the experiences Heather had as she traveled throughout Arizona doing research for her book. Many of the places Heather stopped were considered to be some of the most high-vibration and spiritual places in the world! While the title may sounds scary, Heather's book is actually a very funny, realistic, and fresh look at both ghost town rumors and places such as Sedona, thought to be a mecca for spiritual healers. Join us for a chat about how to get a little more connected to your intuitive side, and feel free to call in for a free intuitive reading during the second half of the show. See you there!

Julie Cara Hoffenberg and Sarah Woodward share an hour with Ethel Jackson and Ruby Swift (hosts of Living From Within on blogtalk) to discuss their perceptions of THE HEALING PATCH COOKBOOK (available at www.rawhealingpatch.com and on amazon). How did they, as "newbies" to raw food culture, perceive our book? Was it helpful? Did it encourage them to move toward a more healthful lifestyle? Join us for a chat about how this cookbook differs from many of the other books on the market regarding raw food, health, and vegetarianism. Call in with your questions or join us in the chat room!

Julie Cara Hoffenberg and Sarah Woodward, authors of "The Healing Patch Cookbook," bring you a conversation about orthorexia nervosa. This dis-ease is often seen in raw foodists and is characterized by obsessive thoughts about eating healthy (sometimes to the point of extreme weight loss or death). Because the raw food lifestyle can often place us in the mode of constantly thinking about our intake, and how it differs from others, we think it is important to discuss this topic. How can we, as a raw food community, create a relaxed and free feeling about our food, and prevent much of the unnecessary stress and worry about eating perfect? Please call in with your ideas, your experiences, or comments!

Julie Cara Hoffenberg and Sarah Woodward, authors of "The Healing Patch Cookbook", bring you Part 3 of a wonderful discussion with Ethel Jackson (author of "Male and Female Sexuality: Bridging the Pleasure Gap") and Ruby Swift. These phenomenal experts on authentic relationships, sexuality, and the Law of Attraction guide us to new and empowering definitions of our authentic sexual selves. Ms. Jackson claims, "I would like to raise awareness regarding the prejudices, born out of a lack of knowledge, that shroud sexuality. The generally accepted school of thought re: sex is that it must be male dominated, and any departure from that scenario tends to be viewed as abnormal. Based upon this perception, both sexes are oftentimes forced to deny who they truly are, and yield to the dictates of society in order to be acceped." Authentic sexual relationships are not often discussed in the raw food/vegetarian communities and therefore we warmly welcome Ethel and Ruby for an enlightening and much needed conversation about just this! We will visit the last two myths Ms. Jackson refers to in her book and then dispell them! Call in with your questions or join us in the chatroom! Please listen to part 1 and 2 available for archive listening or download.

Julie Cara Hoffenberg and Sarah Woodward, authors of "The Healing Patch Cookbook", bring you Part 2 of a wonderful discussion with Ethel Jackson (author of "Male and Female Sexuality: Bridging the Pleasure Gap") and Ruby Swift. These phenomenal experts on authentic relationships, sexuality, and the Law of Attraction guide us to new and empowering definitions of our authentic sexual selves. Ms. Jackson claims, "I would like to raise awareness regarding the prejudices, born out of a lack of knowledge, that shroud sexuality. The generally accepted school of thought re: sex is that it must be male dominated, and any departure from that scenario tends to be viewed as abnormal. Based upon this perception, both sexes are oftentimes forced to deny who they truly are, and yield to the dictates of society in order to be acceped." Authentic sexual relationships are not often discussed in the raw food/vegetarian communities and therefore we warmly welcome Ethel and Ruby for an enlightening and much needed conversation about just this! We will visit the myths Ms. Jackson refers to in her book and then dispell them! Call in with your questions or join us in the chatroom!

Julie Cara Hoffenberg and Sarah Woodward, authors of "The Healing Patch Cookbook", bring you a wonderful discussion with Ethel Jackson (author of "Male and Female Sexuality: Bridging the Pleasure Gap") and Ruby Swift. These phenomenal experts on authentic relationships, sexuality, and the Law of Attraction guide us to new and empowering definitions of our authentic sexual selves. Ms. Jackson claims, "I would like to raise awareness regarding the prejudices, born out of a lack of knowledge, that shroud sexuality. The generally accepted school of thought re: sex is that it must be male dominated, and any departure from that scenario tends to be viewed as abnormal. Based upon this perception, both sexes are oftentimes forced to deny who they truly are, and yield to the dictates of society in order to be acceped." Authentic sexual relationships are not often discussed in the raw food/vegetarian communities and therefore we warmly welcome Ethel and Ruby for an enlightening and much needed conversation about just this! Call in with your questions or join us in the chatroom!

Julie Cara Hoffenberg and Sarah Woodward, authors of The Healing Patch Cookbook, bring you part 3 of our discussion about Douglas Graham's 80/10/10 program. Join us for information regarding diabetes, cancer, candida, and more. Feel free to call in with your questions as we dicsuss how Doug Graham views the relationship between food and these dis-eases. We will also wrap-up our journey and share some personal stories. See you there!

WE ARE RE-DOING LAST WEEK'S SHOW! Sorry for the noise that was on last week's recording. We are unsure where this came from. The show was so good, that we are going to do it over! Join Julie Cara Hoffenberg and Sarah Woodward, authors of The Healing Patch Cookbook, for a discussion about Douglas Graham's 80-10-10 diet and some updates from our journey! Feel free to call in with questions or join us in the chatroom. Better luck this time! Thanks and talk to you soon!

Julie Cara Hoffenberg and Sarah Woodward, authors of The Healing Patch Cookbook, embark upon a new journey. We will discuss why we are trying Doug Graham's 80-10-10 program (mostly fruit and lower greens, nuts and fat) and help others decide if this might be the right program for them as well. Call in with your comments and questions!

Julie Cara Hoffenberg and Sarah Woodward, authors of The Healing Patch Cookbook (available at www.rawhealingpatch.com) bring you an in-depth conversation about cravings. Where do they come from, how do you get rid of them, and more. Join us with your questions and comments! Thank you!

Julie Cara Hoffenberg and Sarah Woodward, authors of The Healing Patch Cookbook, bring you part 3 in a discussion of what to expect when you transition from cooked to raw foods. In this series we discuss everything from cleansing symptoms to spiritual awakenings! Join us with your story, comments, and questions!

Julie Hoffenberg and Sarah Woodward, authors of THE HEALING PATCH COOKBOOK, bring you part two of a discussion about transitioning from cooked to raw foods. We will discuss what happens, what to expect, our own transformations, and how to transition smoothly. Call in with your own transformation stories or some questions! We look forward to chatting. We may be found at www.rawhealingpatch.com .